Remember Your Life Matters
My post with links to other posts and a few photos as well
https://jamfn.blogspot.com/2025/11/fridays-fave-five.html
https://jamfn.blogspot.com/2025/11/stealing-sunday-on-monday.html
https://jamfn.blogspot.com/2025/11/tuesdays-4.html
https://jamfn.blogspot.com/2025/11/a-thankful-hodgepodge.html
Good afternoon we are looking at some of then issues that can arise with our eyes.
Now you may or may knot know there is a clear layer of membrane that covers the eye, this is usually colourless, and it has tiny blood vessels which are too fine to see.
First off is bloodshot eyes, this happens when the eye becomes infected or irritated these tiny blood vessels which is seen as fine red threads thus the name “bloodshot”. Bloodshot eyes usually return to normal slowly after the cause has gone.
Second off we have conjunctivitis, also known as pink eye, this is caused by infections, allergies, or irritants that inflame the membrane covering the white of the eye and inner eyelid.
There are three different types, viral, bacteria and allergic.
Viral is most commonly caused by adenoviruses but can also stem from herpes simplex or varicella-zoster viruses. Often associated with colds or respiratory infections. It is highly contagious.
Bacterial infections are caused by bacteria like Staphylococcus, Streptococcus, or Haemophilus. Spread through contact with contaminated items (e.g. towels, cosmetics, hands). This is also contagious.
Then we have allergic which is triggered by allergens such as pollen, dust mites, pet dander, or certain cosmetics. Typically affects both eyes and may accompany hay fever symptoms like sneezing and itchy nose.
Third we have spots and floaters, these are quite common and appear as black or gray spots, squiggly lines or could be blurry or shadowy spots. They move as your eyes move and are most noticeable against bright backgrounds like the sky or a white wall.
They are caused by changes in the gel-like substance inside your eye, but sudden or severe symptoms may signal a serious condition.
You should seek medical attention if, floaters suddenly increase in number, you see flashes of light, there’s a loss of peripheral vision or floaters begin to impair your vision.
More next week
Hello everyone, this week we are looking at birds, did you know there are over 11,000 species of birds throughout the world and 800 different species in Australia.
Now I expect everyone knows that all birds have feathers, beaks and wings but not all can fly. I will talk about those that don’t fly next week.
The country with the largest number of different species in Colombia with about 1,917.
This remarkable avian diversity is due to Colombia’s unique geography and climate.
The country with the fewest bird species is Vatican City, due to its extremely small size and limited natural habitat. However, if you’re considering larger countries with more ecological context, Iceland is often cited as having notably low avian diversity.
Do you know the diet of birds, most eat plants and seeds but there are some that eat meat, meat eaters are considered birds of prey. However, there are some that are not like the Butcher bird and the Magpie both are native to Australia.
Birds that have musical voices are called songbirds; they have specially developed vocal cords which are called the syrinx which they use to produced sounds resembling songs. They also have a special section in their brain which helps them learn their songs.
The birds that fly do so to find food and avoid predators; birds have a very light skeleton and strong muscles and wings. The shape and size of their wings determine the distance between and type of flight they can do.
Birds have feathers for flight, insulation, communication, camouflage, and protection—making feathers one of the most versatile and essential adaptations in the animal kingdom.
However, their feathers are not just for flight, they have bright, patterned feathers are used in courtship rituals to attract mates. Males often display more vibrant colours than females. Birds fluff, spread, or raise feathers to signal aggression, readiness to mate, or submission.
Many birds have feather colours and patterns that match their surroundings, helping them avoid predators or sneak up on prey.
Some species molt into different plumage depending on the season for better camouflage.
Feathers protect birds from UV radiation, wind, rain, and physical injuries.
Dense feather layers help shield sensitive skin from harsh environments.
Good morning, all another Monday has arrived, Sam is off to Tafe and I am now going to write some more about Japan.
The population is 126 million, the country has the longest life expectancy with many over the age of 100.
The country is known for its cleanliness with the culture emphasizes personal responsibility for littering. A person can be fined anything between $45 and $4,500USD, and repeat offenders may find themselves in jail. People often take their trash home as public bins and often scarce, they can be found near convenience stores, train stations, and vending machines.
Speaking of vending machines, the country has more vending machines then any other country with a large variety of products.
In Japan bowing is deeply ingrained in cultural practices and is used to express gratitude, apology as well as social hierarchy. The angle, duration, and context of the bow all convey different meanings, and mastering this etiquette is key to navigating Japanese society gracefully.
Men typically bow with arms straight at their sides, women often place hands together in front of their legs. Eyes should be cast downward—not making eye contact during the bow is considered polite.
Bowing is used for the following, greetings and farewells, apologies and expressions of thanks, ceremonies, religious rituals, and martial arts. Even in customer service interactions, even train staff bow to passengers!
Japanese people may even bow during phone calls, out of habit.
While bowing is standard, handshakes may be offered to foreigners in business or casual settings.
If unsure, follow your host’s lead. A slight bow is always appreciated and shows cultural awareness.
Now for a bit about the Japanese flag, known as the Hinomaru features a red circle on a white background symbolizing the sun. It reflects Japan’s identity as “The Land of the Rising Sun.”
The red circle represents the sun, a sacred symbol in Japanese mythology and the white background symbolizes purity, honesty, and peace. The current design was formally adopted in 1999 under Japan’s National Flag Law.
I slept well 8hrs and woke only once to pee, I woke at 6am, I am not setting an alarm for Sunday mornings just waking when I do. The temp at 6.30am is 14C or 57F.
Sunday’s will be my easy don’t do much day, I think, we will see how that works out.
Tim and I went to the shops all was good but when we got home, he parked on the lawn and when I was walking to the door, I found myself unable to move and called for help but couldn’t yell loud enough for him to hear me he was already inside. After a bit I managed to get inside.
It has been a nice day not hot nor cold just lovely, but it has been a long ass day, it has drawn on.
Steps:12,512 = 6.4klm’s or 3.8miles
BGL: 6.9
I slept well 9hrs & 38mins of sleep, didn’t wake at all, it is a cool start to the day. Although the temp is 18C or 64.4F.
I got up to a messy kitchen yet again; I have been up an hour and have vacuumed and cleaned the kitchen and put the dishwasher on.
It has another very warm day with the temp being 27C or 80.6F had to the air con on around midday, tried to have a nap and failed, just couldn’t settle so gave up after 20 minutes.
At around 3pm I went to check the mail, and it was lovely out, so I turned the air con off and opened the door.
Around 4pm the temp dropped to 17C or 62.6F and it got windy, had to shut the door, but I was finally sitting comfortably so I sent Sam a text to see if she would come and shut it for me and she did.
It’s 6pm and I am not with it, I am going to have a shower and go to bed, I am aching all over and feel like a zombie not that I really know any zombies but going on how we see them on TV I am like one this evening.
Steps:14,573 = 7.4klm’s or 4.6 miles
BGL: 7.0
SUE’S BIRTHDAY SHE IS 56 TODAY
I slept well 9hrs & 18mins of sleep, didn’t wake at all, it is a cool start to the day. It is 13C or 55.4F and it is supposed to rain most of the day.
By midday then temp was only 15C or 59F but we haven’t had any rain.
The rain started around 12.30pm and it hasn’t stopped, and it is bloody cold temp dropped to 12C or 53F.
I tried to have a nap, but my body wouldn’t settle so I gave up after 20 minutes, when I got up, I felt lightheaded and not really with it. I was ok after an hour or so, but I am so very tired this afternoon I will be in bed early again.
Tim decided to walk up in the rain to check the mail there was only one letter for him from Care Super.
When I spoke to Sue this afternoon, she was drunk, but it’s her birthday and she is allowed to get drunk, she would miss not being in touch with 3 of her 4 children and 6 of her grandchildren. It hurts me that those children do not see how far she has come in the last couple of years, I am so proud of her.
Steps: 15,623 = 8kllm’s or 4.9 miles
BGL: 5.6-0
A wet morning and I have an appointment with the podiatrist this morning, I slept well got 8hrs & 26mins of sleep woke twice to pee and feel good this morning.
Had a podiatrist visit this morning mine was routine but Sue’s wasn’t she ended up having two lots and numbing stuff as her ingrown toenail was so deep it was extremely hard to remove. Sue cope wonderfully even though she doesn’t thing she did as she did end up in tears, but I do not think I would handle the procedure as well as Sue did.
I hope Sue is ok to go shopping tomorrow but I will not be surprised if she isn’t up to it.
Steps: 11,703 = 6klm’s or 3.8 miles
A good morning, Sue and I went shopping, not a cold day nor a wet day. I slept all night had 9hrs & 33mins of sleep woke only once to pee.
By the time we were done with the shopping we both felt exhausted and in need of a rest, Sue’s foot was hurting a lot, and I am always exhausted after doing anything at all.
The day has gone fast, I feel like I have done bugga all today.
I ordered my personalised Christmas card postage stamps; I do this when they are reduced in price. Yes, they do cost more but I like doing them.
BGL: 6.4
Steps: 16,310 = 8klm’s or 5miles
DAVID’S BIRTHDAY HE IS 47 TODAY
A nice morning, I had a sleep-in till 6am as I had a rough night, I am now awake, dress and having my morning milkshake.
Sue will pick me up around 10am and we will go see Dave at his work to wish him happy birthday and give him his presents, which is Jack Daniels.
We arrived 20 minutes early for my ultrasound appointment, but we got in straight away which was good.
It has been a nice day warm not hot.
This afternoon Sam and Baliey came over to show me some books they just bought I like what they got.
At 7pm I heard thunder, and it is raining not heavy rain now.
BGL: 6.5
Steps:12,507 = 6.3klm’s or 3.8 miles
Today’s top temp was 26C or 78.8F
A nice morning had a good night slept for 9hrs 30mins, at 5.30am it is 18C or 64F.
Tim’s up early it is only 6.30, he said he woke up and was too restless to go back to sleep.
I did a load of washing and hung it up to dry by the time I was finished I was drenched in sweat, and it is only 20C or 68F.
When I was doing my morning exercises, I had to ask Tim to turn a fan on because I was sweating so much.
It has rained on and off most of the day. The top temp was 23C or 73F.
BGL:6.0
Steps:13,940 = 7.5klm’s or 4.6miles
Hi everyone, it’s Caturday and it is my turn to show off how handsome and adorable I am, I of course, am Luca I am older and more knowledgeable than Archie not that I know what that word knowledgeable means, but do I need to me thinks not.
Here I am watching mum drive, trust me when I say mum is scary when she drives.
Here I am relaxing on top of a cupboard watching what’s going on around the house.
Don’t I look handsome laying on top of the cupboard, I think this is a good shot of me.
Jo-AnneRamplings 