Tag: Life

Week 51 of 2025

~ joannerambling ~ Leave a comment

Hi everyone, it is Sunday 14 December and after a rough night I managed 6hrs & 16 mins of sleep, I woke up at 5.35am. I don’t have an alarm set on Sundays.

It has been another stinking hot day, I turned the air con on at 1pm, the temp was 32C or 89F.

I have finished off the Christmas cards and Sue drive me to the post office tomorrow.

I had to leave the air con on when I went o bed as it was still 28C or 82F

Steps:17,142 = 8.7k’s or 5.3 miles

Monday has arrived and the start of another working for some and just another day for others.

Last night there was shorting at Bondi with 42 shot with 16 dead, including one of the two shooters which was a father and son.

Sue came over and drove to the post office so I could post things off. We then went over to Sam’s to drop off gifts for her kids, but she wasn’t home. So, we then went to Lake Fair as Sue wanted to go to Woolies.

Not as hot today.

Steps:12,974 = 6.6K’s or 4 miles

Tuesday, morning and I was up showered and dressed, the ground is wet and it is 16C orb 64F. I had a good 9hrs & 20mins of sleep.

I am not feeling good today, I have a headache and a sore throat and feel so tired.

A wet morning and dry in the afternoon, Tim arrived home around 2pm. As soon as he got home, he went to Tasha’s as she had to go out, and she has someone coming to fix her back door.

Well, the guy turned up and while he was there Tasha arrived home, she started going off at Tim for what reason we do not know anyway he rightly got annoyed and left.

Then Tim came home and tried to ring Booking.com after a while he managed to get to talk to someone who at first wasn’t very helpful but after a while she finally said they would contact the hotel and confirm we didn’t stay there and arrange a refund, we will see.

Steps: 9,015 = 4.6K’s or 2.8 miles

Another warm day, I did a load of washing and hung it out to dry.

I had a good night’s sleep getting 9hrs.

Jess came over at 11am and asked if I wanted to go with her to buy some cupcakes, I said I would. Sadly, when we arrived, they had sold out of cupcakes, so Jess went to the bakery in Cardiff on the way home.

Jess rang me at 3pm and asked me if I could ring the cupcake place and see if they had any available, I did they said they would be available by 4pm so I rang back then and was able to order what she wanted and when she returned home, she brought over one for me.

At 4.45pm I went and got the washing off the clothes hoists and that felt like a task and a half, but I managed.

Steps: 9,533 = 4.8k’s or 2.9 miles

I am up washed and dressed and ready for another day, the temp at 6am is 15C or 50F and we are in for another hot day with a top of 32C 89.6F.

My BGL is 6.2 at 5.30am.

Tim is still in bed as he doesn’t need to get up till 7am, his job today will take him to Sydney

Tim left at 8.30 and I think he said he would be home around 6pm, he has a doctor’s appointment tomorrow at m same time as mine. So, he will drive me there and Sue will meet me there so we can go shopping after my appointment.

It has turned out to be bloody hot but tomorrow it’s supposed to be even hotter. It reached 33C or 91.4F

I have had bugga all motivation today.

Steps:13,903 = 7k’s or 4.3miles

I slept well managed 8hrs & 35 minutes of sleep woke three times to pee and got up at 4.45am, I am showered and moisurised and dressed in house clothes but will change my top for a dress before going out.

Had a doctor’s appointment for scripts then Sue and I went to Sam’s (my niece) to drop of gifts from Mrs Claus as well ad gifts for Tom’s girls.

Sue said she spoke to Jeannie who said she would not be at the sibling Christmas lunch because it’s her partner Peter’s birthday of course he  is able to attend but they never come and Sue said when she asked Jeannie if she would be there she got very angry going off and saying it’s Peter’s birthday last year we had it on a different date and she still didn’t come due  to Pete’s birthday. So, I said I would take Jeannie’s gift to her daughter Sam’s place who will take them to Jeannie’s on Christmas Day.

It is really hot with a temp of 38C or 100.4F. Steps:11,337 = 7.4k’s or 4.5 miles.

I was up before my alarm this morning got up at 4.40am had my washed and dressed for the day, had to vacuum before doing anything else I do not like the look of a dirty floor. Opened the house up and tidy the kitchen before making my eggflip and start reading blogs.

At 5.30am it was 22C or 71.6F, my BGL was 7.4 and I had 6hrs and 21mins of sleep.

At 6.15 I fed the birds.

Tim left for work at 11.30am he will be home around 1am, he is doing a charter.

I wrote 4 letters so I will post them on Monday, hopefully.

I have had a good day been hot but ok inside. Reached a tope of 29C or 84F

Steps: 13,130 = 6 .7k’s or 4.2 miles

The Importance of Christmas

~ joannerambling ~ 4 Comments

Today I am looking at the importance of Christmas as we all know Christmas is one of the most widely celebrated holidays across the world, particularly in Australia and other Western nations. Christmas holds deep cultural, social, and spiritual significance for people of many different backgrounds. Its importance extends beyond religious beliefs, influencing community life, family traditions, and the economy.

For Christians, Christmas celebrates the birth of Jesus Christ, a central figure in Christianity. This event symbolises hope, redemption, and the promise of peace. Many people attend church services, listen to Christmas carols, and reflect on messages of kindness and goodwill during this period. The spiritual aspect also encourages selflessness and generosity, inspiring charitable acts and community support.

This is a time when families and friends come together, often travelling long distances for reunions. In Australia, it’s common to celebrate with backyard barbies, beach picnics, and such but not in my family.

Many people like to decorate their home inside and out; me I do some decorations inside as well as some window stickers outside but not a lot.

The Christmas season stimulates economic activity, with retailers experiencing a surge in sales as people buy gifts, decorations, and food. Many Australian businesses rely on the holiday period for a significant portion of their annual revenue. Additionally, Christmas markets and local events provide opportunities for small businesses and artisans to thrive, contributing to the broader economy.

Christmas is also associated with giving and helping those in need. Many Australians participate in charity drives, donate to food banks, or volunteer their time. This spirit of generosity reinforces community values and reminds us of the importance of compassion, empathy, and looking out for one another. Locally as in where I live, we have the bikers for Christmas toy run. I am including a couple of links for those who want to know more about the toy run.

https://www.newcastletoyrun.com.au/about-1
Bikers rev up as Newcastle Toy Run returns this Christmas

Christmas and Boxing Day are public holidays here and for those who have to work on these days they get paid either double time or double time and a half.

Generally speaking, Christmas is much more than a public holiday; it is a complexed celebration that enriches spiritual life, strengthens relationships, boosts the economy, and encourages kindness. Whether celebrated for its religious roots or as a time for family and community, Christmas holds a special place in Australian society, making it one of the most important times of the year.

Week 49 of 2025

~ joannerambling ~ 1 Comment

Good morning, all I have been up since 4.40am, why? Well, I had a headache, and it woke me up and I was unable to settle so I got up to take something for it and decided to stay up.

Tim and I went to the plaza to do some shopping, and I had to remove my shoes as I felt unstable walking was so much easier barefoot.

It has been a very warm day, but I haven’t had the air con on. I have had a much better day then yesterday.

Steps: 8,623 = 4.4klms or 2.7 miles

Good morning, it is the first of December and officially the start of summer. I slept well getting just over 8hrs of sleep. At 5.30am it is 14C or 57F, by midday it was 23C or 73.4F.

I sorted out some photos and put them into a photo album, also wrote a couple of letters and fed the birds.

I have noticed a small cut to my right index finger, and I have no idea how it happened, but it is sore.

I have asked Sue if she will take me to the post office on Thursday, she said she was about to ask me if I would like to go shopping with her on Thursday.

By 5pm I am struggling to stay awake.

By 6.30 I was feeling less tired and will stay up later then I thought I would.

Steps: 11,195 = 5.7klm’s or 3.6 miles

I was up at 4.50am again as from 4am when I got up to pee, I had trouble going back to sleep only dozing on and off, so I just got up. I had a good night’s sleep getting 9hrs & 45 mins of sleep.

It is only 12C or 53.6F at 5.30 and my BGL is 6.0.

I decided to sort out the Christmas gifts in have but only got half done as it took too much out of me. I ended up getting Sam to clean off my bed putting the stuff in bags for me to sort out tomorrow. Sue said she would come over tomorrow and help me with the task.

It has been a warm day.

Steps: 11,142 = 5.7K’s or 3.5 miles

I had a rough start to the night but ended up getting around 6hrs & 25mins of sleep. It is 13C or 55.4F at 5am and it is supposed to be another warm day.

After reading some blog posts and having breakie I find myself just sitting doing nothing, well I did do some work on Christmas cards, but I am kinda not all here.

The temp at 9am is 20C or 68F

Sue came over she helped me with the Christmas presents and I sent an email to the iris photo place about the photo for Kirsty. I was hoping it would be easier to get the voucher online for it but couldn’t work it out.

It did warm up to 26C or 78.8.

Steps: 7,975

I slept well in fact I think I was asleep minutes after going or bed and didn’t wake till 3am when I got up to pee.

I did a load of washing and hung it out to dry before I go out with Sue.

BGL:7.1 at 5.30am

Sue and I went to Kmart Sue wanted to buy some clothes, I also bought a few things, including a new Christmas dress which is a bit tight so may see if Sue can exchange it for the larger size, it looked ok on but was difficult to get on and off.

I was having a nap in my recliner when Sandy walked in, she at last came to get stuff I printer for her.

It is another stinking hot day; I have sorted out most of the Christmas presents still have to do a few more.

It reached 31C here or 87.8F had the air con on all day well from 11am.

I got the clothes inside and folded them but left the basket on Tim’s chair and of course he made some silly comment that annoyed me as he is just as able as me to move it.

Steps:14,523 = 7k’s or 4miles

A nice cool morning it is 18C or 64F at 5.30am. I slept well got around 9hrs of sleep.

Tim doesn’t need to get up till 6.30 he has a short day today; said he will be home around 4pm this afternoon.

Sue and I went to exchange our dresses I was able to get a size 18 but there was no size 18 in the one Sue wanted.

I uploaded the payslips for my DSP claim.

Had a long video call with Kathy this afternoon she told me about her trip to Bali, which made me laugh.

This afternoon there was a text fight between Sue and Tasha about my care Tasha got very angry and because she was drunk Sue was also very angry. Tasha put be in the middle of it which also really pissed off Sue. As Sue said it was about me and not with me.

Steps: 9,075 = 4.6k’s or 3miles

I had a good night, got 9hrs of sleep, it is only 23C or 73F and it is going to be another stinking hot day. My BGL is 5.5 at 5.30am

Jessica bought me breakie.

Tasha came down and she was furious her anger is over the top; she and Sue got into a text fight over Tasha’s care of me. This fight got out of hand and Tasha thought I was defending Sue and not her. However, both Tim and I thought she was the one in the wrong.

Kathy heard about some of the events and sided with her mum and aunty.

By midday it is 35C or 95.9F.

Tim is working this afternoon he should be home by midnight.

Tasha came down to let me know she wasn’t angry with me and all is well between us.

I also saw Blain and Jonathon this afternoon.

Steps: 13,703 = 6.9l’s or 4.3 miles

I WILL END THIS BY LETTING EVERYONE KNOW I AM OFF FOR A FEW DAYS AWAY SO I WILL NOT BE VISITING BLOGS  

Week 48 of 2025

~ joannerambling ~ 3 Comments

Good morning, all, I hope all is well with everyone.

Sunday has arrived after good night’s sleep for me with 9hrs & 23 minutes, the app says I was awake for 41 minutes during the night. This may be due to Tim waking me at midnight saying he didn’t have his restless legs medication and had me get out of bed to look for it, turns out he doesn’t have any. I checked the chemist app and that says there is no script on file, he is going to go and speak to them at 9am when they open.

My BGL this morning was 7.1 and the temp at 6am was 19C or 66F.

It started raining around 8.30am and the temp was 21C or 69F but it didn’t last long. It turned out to be a nice warm day. We had a top temp of 25C or 77F.

Steps:10,609 = 5.3klm’s or 3.2miles

Good morning, everyone, I hope all are well this Monday morning, I had a good night got 9hrs & 30mins of sleep was awake for 30mins during the night that would be when I went to the loo.  It is a cool 18C or 64F my BGL is 5.9.

My Chrisco arrived today, I had forgotten that I ordered and ice cream hamper and had to get Sue to come and help me unpack it. The freezer is now choke ablock can’t get another thing in it.

Everything I tried to eat today ended up a mess, I had a caramel tart and got it all over my hands, then when I had lunch, I got mayo all over my hands. Then I had some yogurt and got that also all over my hands.

Steps: 9,960 = 5klm’s or 3mile

Hi all, I slept well, got up at 4.50 before the alarm, washed dressed and did the housework, including washing the sheets. It is going to be another hot day at 5.30 it waws 19C or 66F my BGL was 6.9.

Sue drove Sam and Jess to Sam’s doctor’s appointment as Jess didn’t want to wor4ry about finding a parking spot.

By midday it was 31C or 87F so I turned the air con on.

This afternoon Tasha and Blain came over to see me, which I liked, later Sam and Bailey came over. Then just after they left things went bad. I saw Jess coming over and she was crying their pet bunny called Opei died, Sam had just found him dead they had him for a long time as in like 10yrs.

Oddly Jess’s next door neighbour’s pet dog had died also around the same time.

I have arranged with Blain to take the Christmas gifts I have for my niece Kelli and her children to his dad’s place so they can be passed on at Christmas time.

Steps: 10,859 = 5.5klm’s or 3.5 miles

Had a good night was up at 4.30am as I was awake it is supposed to be another stinking hot day at 5.30am it was 23C or 73.4F and windy, the breeze was a little on the warm side, my BGL was 6.9.

While having breakie I knocked the plate of the table breaking it and spilling my scones on the floor, which I picked up and fed to the birds.

I got a phone call from Tim about the information we need from Youi for my DSP claim with Centrelink, he received an email with information and after a lot of hassle I have managed to find what I think we need and will scan them into my computer and upload to the claim.

It is now 9am and it is 30C or 86F, I have turned the air con on and shut the house up to keep the heat out.

Tasha came and wrapped the presents for Kelli and her kids.

At 3pm it was 32C or 89.6F

By 7.30pm it had dropped to 28C or 82.4F

Steps: 11,449 = 5.8klm’s or 3.6 miles

Good morning, everyone it is Thursday the 27th I hope all my friends, and readers in the USA have a good Thanksgiving.

I had a good night’s sleep got around 10hrs & 29min of sleep woke up with the alarm, it is a cool morning, but we are in for another stinking hot day at the moment the temp is 20C or 68F my BGL was 6.8.

Sue and I went shopping as it is her payday, we went early so we could get it all done and be home before the centre got too crowded and the day got too hot.

It reached a top of 33C or 91.4F today I didn’t do much after returning home from shopping, read some blog posts, sorted out my mail and wrote todays    blog post.

Blain came down to see me again today I have seen a fair bit of him this last week and have to say I love it.

Steps: 7, 994 = 4klm’s or 2.4 miles

I am up and running make that walking from 4.30am, I woke to pee and since I was awake decided to just stay up. I have cleaned the kitchen and will make breakie after Tim leaves, I will also need to vacuum after he leaves. I am waiting for him to get up before I go and get dressed.

It is 18C or 64.4F at 5am and we are headed for a top of 30C or 86F, so another hot day.

I had to use the walker when I emptied the recycle boxes into the outside bin.

I had the air con on for 3hrs but turned it off at 1.30pm as even though it was 28C or 82F there was a nice breeze outside and with the doors open and the fans going it was ok.

Saw Blain again he came down twice once just to say hi the second time to get me to print up his resume.

Steps:5,502 = 2.6klm’s or 1.6miles

I slept straight through the night waking when the alarm went off, I was getting dressed in the bathroom and decided I needed to wash my hair, so I   had a shower.

It is 19C or 66F at 6am and we are looking at a top temp of 31C again. At the moment it is nice with the doors open.

I am very unsteady on my feet this morning needing the walker to get around the house as I feel like I am going to fall.

My BGL this morning is 7.2

Tim has his works Christmas party today he will catch a ride to the pickup point with our neighbour Gary, and I guess that’s how he will get home again. Actually, it is Gary’s dad driving them to the station there is a bus leaving the station at 10am to take them to the party.

By 10 am it is 28C or 82.4F

At 5pm my legs came good, I could walk normally, and my feet no longer felt like lead weights.

Steps:5,971 = 3.4klm’s or 2 miles

Week 47 of 2025

~ joannerambling ~ 2 Comments

IT IS MY BIRTHDAY I AM 63 TODAY

Good morning everyone, I hope all are doing well.

Even though I don’t have an alarm set for Sunday I was still up at 5am this morning, it is a nice 19C or 66F, my BGL was 6.8 at 6am.

The first birthday message I received was from Kelli, then I got one from Jonathon, then Sue, Sandy and Jeannie.

It is starting to get hot and at midday it is 29C or 84F. Kathy came over to see me; she bought me a bible.

Tim cooked me a piece of rump steak with chips and gravy for lunch it was really nice.

By 3pm it was 31C or 87.8F

I have had a nice day, I did bugga all just wrote letters, watched YouTube and vacuumed once.

Steps: 4,691 = 2.3lm’s

Good morning, everyone in blog land.

I had a good night’s sleep getting 8hrs and 57mins last night, I know I didn’t wake till 4.10am to pee, then up at 5am.

It is 17C at 5.30am, my BGL was 6.8

After taking Sam to Tafe, Sue and I went to Big W and she bought me the cushion I wanted for my computer chair. However, when I sat on the computer chair it went down and wouldn’t go up again, damn the struts are gone. I had to get the old black chair I am glad I still have it.

It’s been a warm day with a top temp of 25C or 77F

Steps:14,703 = 7.5Klm’s or 4.6miles

How is everyone this morning

LEIGH’S BIRTHDAY

I had a good night with around 7hrs 33mins of sleep, I have nothing on today and it is currently 12C at 5.30am.

My groceries will be delivered between 12 & 1 today that is late. After they arrived, I turn the air con on.

Tim has an appointment to get his Xray’s, and scans done. He is convinced they will show something bad but that is his negative attitude. He has thought things like this before and was wrong.

I started to sort through photos and add them to albums well I filled one album and sort the rest of the photos, tossing out a lot of duplicates. Still have a lot more to do and still can’t find my photo albums which is so annoying.

Steps: 12,075 = 6.1klms or 3.7miles.

Good morning everyone reading this, I hope life is treating you well.

After a rough start to the night, I ended up sleeping well and had around 6hrs and 30mins of sleep, this morning it is 15C or 50F at 5.30am but we are supposed to have a stinking hot day with a top temp of 30C.

I tossed a load of clothes in to wash and hung them out to dry and took the clothes hoists outside.

Sue and Sam came and helped me with the Christmas decorations; I am happier now.

At 1.30pm it is 29C or 84F, so I turned the A/C on.

It is 4pm and I am really starting to feel tired but I don’t have to do anything so I will stick it out till 7.30pm when I will go to bed.

Steps: 11,833 = 6klm’s or 3.9 miles.

Good morning everyone, hope you are all feeling good today.

I had a good night slept straight through getting around 9hrs sleep, even though my watch says I only got 7hrs & 42mins.

This morning it is a nice 17C or 62F, we are headed towards a top of 28C or 82F.

My BGL this morning was 6.5 at 5.30am before breakfast.

I started to feel unwell around 11am the hotter it got the worse in felt and had no energy. However, after a small bowl of ice cream and a 20m minute nap I felt better.

I had a phone call from Centrelink about my DSP claim they want more information about Tim’s compo claim after his accident.

We had some rain this afternoon, nothing heavy but we did have some thunder as well.

Steps: 7,142 = 3.8klm’s or 2.3miles

Hello everyone, it is the last day of the working week and it’s going to be a cool day here with showers throughout the day according to the weather app.

Another Friday has arrived, and it is going to be a much cooler day then Thursday was, we are looking at a top temp of only 21C or 69F. At 5.30 it is 19C or 66F. My BGL was 7.1 at 5.30am.

I had 8hrs and 51mins of sleep last night and was awake for 24 mins according to my watch.

I had to change out of shorts into 3/4 pants as my legs were cold. I also closed the front door.

By 5.30pm it was raining not heavy but steady and was still raining as I get ready for bed at 8pm.

Jessica gave Tim a present gardening tools, not for any special occasion but just because she loves her dad. She saw them and thought dad will like those, so she bought them for him.

Steps: 6,785 = 3.4klms or 2miles

Hello everyone, I all have a good day, here we are at Saturday, it is still cool the temp at 5.30am is 19C or 66F, there is no rain at the moment and my BGL was 6.4

At 9.30 Tim and went and picked our granddaughter Sydney up from her dad’s and drove her to her mum’s this we did so we could say goodbye to them as they are leaving tomorrow for a holiday in Bali.

This afternoon Tim sent an email off to Youi about his motorbike accident as Centrelink wants information he can’t find. This has stressed him out and he started yelling at me. He went on about why does Centrelink want to know all this stuff, I said I have no idea.

Tim also planned our week away in December and booked accommodation we are only going to Dubbo, Orange and Cowra but it will be nice to get away.

Steps: 5,998 = 3klm’s or 1.7 miles

Week 46 of 2025

~ joannerambling ~ 3 Comments

A good night’s sleep managed to get 8hrs & 56mins it is 17C this morning at 6.30am and my BGL was 7.1, it isn’t supposed to be as hot today.

By midday it was 25C so non need for the air con or fan just had the doors open. My BGL was 7.5 at midday before lunch.

I had to shut the front door at 2pm as the wind is now cold. At 4.30 my BGL wad 5.9.

It is now 7pm the temp is 16C and I am calling it a day; Tim is asleep on the lounge behind me.

Steps: 9,200 = 4.6klmns or 2.8miles

I slept for 10hrs, didn’t wake at all and I feel great this morning. My BGL at 5.30 was 6.5 and the temp was 14C or 57F

I spent 2.5hrs working on next year’s calendars but they are now done and ordered.

It hasn’t been that warm today top temp was 24C or 75F which is ok.

I have spent most of the day going around on autopilot especially this afternoon, but I did get stuff done other than the calendars I mopped the bathroom, laundry and kitchen floors. I vacuumed twice and swept the ramp out the front.

I also answered one letter still have a number to do.

Steps: 8,743 = 4.4klms or 2.7 miles

I slept for 9hrs & 20 Mins, didn’t wake at all and I am feeling good this crisp spring morning with a temp of 13C or 55.4F. I have physio this arvo which part of me doesn’t feel like attending but of course I will go.

I have been busy this morning with housework and exercising and reading and posting blogs, doing the laundry and running the dishwasher on a long wash to clean the machine as well as cleaning the dishes.

Tim finally went to the doctors to get his scrips and complain about his aching body; he now has to have more Xrays and CT scans done next Tuesday the 18th

By midday it is 25C or 77F, Sue and I went to my physio appointment, the new woman we saw was nice, she was young. I have been given new exercises to do, and I go back in January.

By the time we got back from the physio appointment it was 2.30 and 27C or 80.6F and my left arm is so sore.

Steps: 8,414 = 4.2klms or 2.6 miles              

I had another good night slept for 7hrs with waking only once to pee, my left arm is very sore this morning. It is only 12C or 53.6F this morning and thankfully it is not supposed to be hot with a top temp expected to be only 21C or 69F.

Sue took me to have the cortisone injection, it went well, we then went to pick up some photos I had printed. Then we went and got KFC for lunch.

Around 2pm I started to get a headache and remembered that I always get on when I have that injection.

By 5pm the headache was bad, and I was starting to feel sick, my BGL was 14.9 but that due to the injection, it should go down some overnight.

It is 6pm and I’m off to bed as I feel horrible.

Steps:9,832 = 4.9klms or 3 miles

I slept great had 10hrs ad 52 mins of sleep woke once at 4.10am to pee, then again when the alarm went off.

At 6am it is 10C or 50F, it is supposed to reach a top of 30C or 86F. My BGL is 9.4 due to cortisone.

I went shopping with Sue and all went well I was starting to feel exhausted by the time I got home.

I have decided to not walk on the cobblestones in the visitors parking area as it always makes me feel unstable.

At 1.30pm my BGL is 10.4 it is also 28C or 82.4F. I turned the air con on as the heat wasn’t helping my headache.

At 7pm my BGL had dropped to 7.9 which is normal.

Tonight is Sam’s formal; I hope to get a photo of her and Bailey.

Steps: 13,813 = 7klm’s or 4.3 miles

Had a good night sleep managed to get 7hrs & 20 mins, my BGL was 7.1 when I got up and the temp was around 10C or 50F, I was up at 4.30 due to the pain in my left side.

I had a nice shower after Tim left so after I get the tattoo I will not have to worry about a shower for another couple of days.

At 8am the temp was 19C or 66F

Sue picked me and Jess up at 9am and drove us to Hamilton but as we were early, we went and had a milkshake, and Jess had a bacon and egg wrap. The tattoo took I think 1hr and 50 minutes, but I may be wrong about that, I slept for a good part of it. I am happy with how it looks.

I also had the name Sam added to my right hand near the name Leo.

Steps: 4,263 = 2klm’s or 1 mile

Good morning world, I was up at 5am as per usual, cleaned the kitchen, swept outside, vacuumed out, tossed on a load of washing, mediated and now it’s about time to check my emails.

My BGL at 6am was 6.8 and I slept for 7hr & 54 mins last night.

It doesn’t feel like I have done much today, I did hang the washing out to dry and I vacuumed again. I then spent well over an hour sorting through my mail and starting one letter which I just must print.

Steps: 11,582 = 5.9klm’s or 3.6 miles

Week 45 of 2025

~ joannerambling ~ Leave a comment

I woke at 6am up washed and dressed it is supposed to   be another warm day, I slept well got 7hrs 16mins of sleep. The temp this morning is 18C or 64F.

Tim and I went shopping and by the time we were done I was so exhausted, it showed so Tim told me to not walk so fast and to take it easy.

Today’s top temp was 25C or 77F and I have felt sticky most of the day.

By 7.30pm it’s 20C and I am so exhausted I am going to bed.

Steps:12, 710 = 6klm’s or 3.8 miles

BGL: 6.5

Up at 5am as per usual and waiting for Tim to leave for work till I have a shower, speaking of Tim he looks exhausted I asked how he slept only got a mumble reply, he said something about heat stroke but that’s not what’s wrong with him but what do I know. We are in for another very warm to hot day. At the moment it is 18C or 64F.

Sue’s Dr’s appointment was stressful as the doctor she saw went on about her weight, smoking and did she need her anxiety medication. Sue has her regular GP and only saw this woman because her GP was booked out. Her toe is healing well.

By midday the temp here is 28C or 82F and I had to turn the air con on.

BGL:6.0

Steps: 16,600 =n 8.5klm’s or 8 miles

It is 1.30am and I have had no sleep due to dyskinesia, and I am so tired but every time I lay down the jerking movements will not let me settle, I have been up and down for hours, and I am so frustrated.

At 3.15am I decided to come and sit in my recliner should had done that earlier as I fell asleep quick there.

I was still up at 5.45am dressed and reading blogs while I wait for the groceries to be delivered after that I will go back to bed for a little while. I had around 2hrs sleep.

I had a 1.5hr nap at 9am.

It has been a warm day.

BGL 6.0

Steps 7,307 = 3.6klm’s or 2 miles

I slept really well, got 9hrs & 54mins, didn’t wake at all. Sue took me to the doctors then we went to Woolies before coming home.

I have been referred to have a cortisone injection in my right hip area, as I do have bursitis.

It is a nice 22C today, well it was till around 1pm when it went up 25C or 77F.

I am feeling sad this afternoon, I don’t know why I just do.

Steps: 8,882 = 4.5klm’s or 2.8miles

BGL:6.1

I slept well had a good 8hrs sleep didn’t wake at all. It is 13C or 55.4F here this morning it is supposed to be 25C today.

I have had a busy morning, vacuumed twice, swept the kitchen floor, unpacked the dishwasher, did a load of laundry hung it up and took the clothes hoists outside to dry. Emptied a couple of bins and Sam took the bags outside to the black bin. Cleaned the skirting boards in the hallway. Checked emails and read some blogs.

Yes, Sam came over for food she made herself a toasted ham & cheese sandwich.

It has been a warm day with a top temp of 25C or 77F.

It has felt like a long day.

BGL @ 5.30am 6.1

Steps: 13,868 = 7klm’s or 4.2 miles

I didn’t have a good night I was unable to settle and at 12.40am I got up and checked emails, then I sat in my recliner and went to sleep, I only stayed there 50 minutes then I went back to bed and fell asleep pretty fast.

I got up at 5.30 after Tim left and had a shower, after getting dressed I came out opened the house up, tidy the kitchen and vacuumed out. Yes, I am still tired and yes, I could have stayed in bed longer, but this is my best part of the day, and I can have a nap later.

Last night when I was unable to sleep, I emailed the Xray place about an appointment and they rang at 9.30 to let me know that they have one next Wednesday at 10.20am.

I went and had a nap at 11am, I slept till 12.20 and didn’t move at all during that time.

The temp at 5.30 is 15C or 59F

The temp at 12.30 is 25C or 77F

The temp at 4pm is 29C of 84F

BGL @ 6.30 is 7.0

BGL @ 9.30 is 7.7

BGL @ 4pm is 8.1

Steps: 7,851 = 4klm’s or 2.5 miles

I slept well I was in bed by 6.40pm as I was so tired and slept through till 4.40am when I got up to pee. When the alarm went, I laid there for 20 minutes before getting up. No milkshake this morning as I took the blender apart and put it in the dishwasher which hasn’t been on yet. I might just have a glass of Milo instead.

Tim and I went shopping and it took a lot out of me and Tim started to fill unwell, so cut it short and came home.

It has been a sticky day, and I had to turn the air con on around midday, the wind is a hot one.

I am feeling exhausted and will be in bed early again.

The temp at 6am is 20C

The temp at midday is 27C or 80.6F

The temp at 2pm is 33C or 94.4F

BGL: @ 6am 6.1

BGL: @ 12pm 7.5

BGL: @ 5pm 7.0

Steps: 9,866 = 5klms or 3 miles

Week 44 of 2025

~ joannerambling ~ 3 Comments

I slept well 8hrs and woke only once to pee, I woke at 6am, I am not setting an alarm for Sunday mornings just waking when I do. The temp at 6.30am is 14C or 57F.

Sunday’s will be my easy don’t do much day, I think, we will see how that works out.

Tim and I went to the shops all was good but when we got home, he parked on the lawn and when I was walking to the door, I found myself unable to move and called for help but couldn’t yell loud enough for him to hear me he was already inside. After a bit I managed to get inside.

It has been a nice day not hot nor cold just lovely, but it has been a long ass day, it has drawn on.

Steps:12,512 = 6.4klm’s or 3.8miles

BGL: 6.9

I slept well 9hrs & 38mins of sleep, didn’t wake at all, it is a cool start to the day. Although the temp is 18C or 64.4F.

I got up to a messy kitchen yet again; I have been up an hour and have vacuumed and cleaned the kitchen and put the dishwasher on.

It has another very warm day with the temp being 27C or 80.6F had to the air con on around midday, tried to have a nap and failed, just couldn’t settle so gave up after 20 minutes.

At around 3pm I went to check the mail, and it was lovely out, so I turned the air con off and opened the door.

Around 4pm the temp dropped to 17C or 62.6F and it got windy, had to shut the door, but I was finally sitting comfortably so I sent Sam a text to see if she would come and shut it for me and she did.

It’s 6pm and I am not with it, I am going to have a shower and go to bed, I am aching all over and feel like a zombie not that I really know any zombies but going on how we see them on TV I am like one this evening.

Steps:14,573 = 7.4klm’s or 4.6 miles

BGL: 7.0

SUE’S BIRTHDAY SHE IS 56 TODAY

I slept well 9hrs & 18mins of sleep, didn’t wake at all, it is a cool start to the day. It is 13C or 55.4F and it is supposed to rain most of the day.

By midday then temp was only 15C or 59F but we haven’t had any rain.

The rain started around 12.30pm and it hasn’t stopped, and it is bloody cold temp dropped to 12C or 53F.

I tried to have a nap, but my body wouldn’t settle so I gave up after 20 minutes, when I got up, I felt lightheaded and not really with it. I was ok after an hour or so, but I am so very tired this afternoon I will be in bed early again.

Tim decided to walk up in the rain to check the mail there was only one letter for him from Care Super.

When I spoke to Sue this afternoon, she was drunk, but it’s her birthday and she is allowed to get drunk, she would miss not being in touch with 3 of her 4 children and 6 of her grandchildren. It hurts me that those children do not see how far she has come in the last couple of years, I am so proud of her.

Steps: 15,623 = 8kllm’s or 4.9 miles

BGL: 5.6-0

A wet morning and I have an appointment with the podiatrist this morning, I slept well got 8hrs & 26mins of sleep woke twice to pee and feel good this morning.

Had a podiatrist visit this morning mine was routine but Sue’s wasn’t she ended up having two lots and numbing stuff as her ingrown toenail was so deep it was extremely hard to remove. Sue cope wonderfully even though she doesn’t thing she did as she did end up in tears, but I do not think I would handle the procedure as well as Sue did.

I hope Sue is ok to go shopping tomorrow but I will not be surprised if she isn’t up to it.

Steps: 11,703 = 6klm’s or 3.8 miles

A good morning, Sue and I went shopping, not a cold day nor a wet day. I slept all night had 9hrs & 33mins of sleep woke only once to pee.

By the time we were done with the shopping we both felt exhausted and in need of a rest, Sue’s foot was hurting a lot, and I am always exhausted after doing anything at all.

The day has gone fast, I feel like I have done bugga all today.

I ordered my personalised Christmas card postage stamps; I do this when they are reduced in price. Yes, they do cost more but I like doing them.

BGL: 6.4

Steps: 16,310 = 8klm’s or 5miles

DAVID’S BIRTHDAY HE IS 47 TODAY

A nice morning, I had a sleep-in till 6am as I had a rough night, I am now awake, dress and having my morning milkshake.

Sue will pick me up around 10am and we will go see Dave at his work to wish him happy birthday and give him his presents, which is Jack Daniels.

We arrived 20 minutes early for my ultrasound appointment, but we got in straight away which was good.

It has been a nice day warm not hot.

This afternoon Sam and Baliey came over to show me some books they just bought I like what they got.

At 7pm I heard thunder, and it is raining not heavy rain now.

BGL: 6.5

Steps:12,507 = 6.3klm’s or 3.8 miles

Today’s top temp was 26C or 78.8F

A nice morning had a good night slept for 9hrs 30mins, at 5.30am it is 18C or 64F.

Tim’s up early it is only 6.30, he said he woke up and was too restless to go back to sleep.

I did a load of washing and hung it up to dry by the time I was finished I was drenched in sweat, and it is only 20C or 68F.

When I was doing my morning exercises, I had to ask Tim to turn a fan on because I was sweating so much.

It has rained on and off most of the day. The top temp was 23C or 73F.

BGL:6.0

Steps:13,940 = 7.5klm’s or 4.6miles

Eye Care

~ joannerambling ~ 2 Comments

Ok I am going to share a bit more about our eyes today I am focusing on eye care. Our eyes are so important, and we need to try and take care of them.

One simple thing we can do is to wear eye protection not just when working around or with things that capable of harming our eyes, but we now know that our eyes also need to be protected from the sun thus, the reason we should wear sunglasses. Most of us know we shouldn’t look directly at the sun.

However, there are some who do not realise that snow reflects a lot of light and the glare can also damage our eyes through snow blindness, this is why snow goggles should be regarded as essential when enjoying the snow.

Something many don’t think about is cleaning our eyes this is simple to so by washing our face of a morning to remove what many will call the sleep around our eyes overnight. We also should remove any make up before going to bed at night. Then there are those who wear contact lenses, some have left their contacts in longer than what is considered safe and do not clean their contacts as often as they should.

Now days there is the damage that can be done by sitting in front of a computer screen, if you are finding your eyes feeling itchy and dry then you need to take a break from staring at the screen. Apparently when we are looking at the computer screen we don’t blink enough, anyone who finds their eyes feeling dry or itchy they should consider using some dry eye drops also know as artificial tears.

As we age having our eyes checked by an optometrist which here in Australia is free to do. I have my eyes checked every year as I have diabetes.

I will write more about the different conditions that can affect the eyes in future posts.

Week 43 of 2025

~ joannerambling ~ Leave a comment

I had a really good night, slept straight through and woke feeling good, it is a cool 15C or 59F.

I had 8hrs and 45mins of sleep and by 7am it is 18C or 62F. I managed to hurt my hip again, I slipped while sitting at the computer because the shorts I have on are Lycra and they slip and slide on the chair, so I use a towel to prevent that but didn’t have the towel on the chair at the time.

I went and got Jess’s work shirts as I am doing the laundry. Even with a sore hip I managed to hang the clothes up to dry and Tim took them outside in the sun.

I didn’t have a nap and this afternoon I am really tired.

It has reached a top of 26C or 78F, I even had a shower this afternoon as I was so dripping in sweat.

Steps: 13,291 = 6.8klm’s or 4.2 miles

I had a good night’s sleep took me an hour to settle but I did get 6hrs & 50 Mins of sleep, and I am feeling ok this morning. It is a cool 13C at 5.30am I did wake up with a headache on the left side of my head.

I was surprised when Sam arrived at 6am she was here for an hour. 

I mopped the floors and washed the towels, oh and I sorted the medication for the next 4 weeks.

By 11am it was 31C or 87F and went up to 35C or 95F.   

Tasha is in a lot of pain and can barely walk she will see the doctor on Wednesday, and we expect she will need another Xray or scan.

By bedtime at 8pm it was 25C

Steps: 8,251 = 4klm’s

I had a good night’s sleep got a good 9hrs and 45 mins my watch said I was awake for 28 mins but I have no memory of waking at all.

It’s a nice 15C at 5.30am, I vacuumed, ironed the work shirts, emptied the bins and unpacked the dishwasher, oh and folded the towels all by 7am.

At 8am it was 20C or 68F, thankfully today isn’t going to be as hot as yesterday.

Tim had someone come and clean the solar panels, he arrived at 8.15 and was here for an hour and did a good job.

I had an hour nap which felt good.

The temperature reached 25C or 73F.

BGL: 7.2

Steps: 18,620 = 9.5klm’s or 5.9miles

You can tell by how high my step counter is how much my body was moving today.

Had a rough night but I am up and dressed and have already vacuumed it is 17C or 62.6F at 6am. I had only 5hrs & 35mins of sleep

We are in for another scorcher of a day but right now it is nice with the doors open.

I had a nap from 11am to midday.

Well, it sure did heat up by mid-afternoon it was 37C or 98.6F, I am glad I don’t have to go outside in this heat.

The temperature at 8.30pm was 24C or 75F

BGL:7.7

Steps:9,518 = 4.8lm’s or 2.9 miles

Had a rough start when I first went to bed last night but managed to settle by 10pm and slept straight through I got 5hrs and 59mins of sleep.

I didn’t feel like getting up so I laid in bed for an extra 15mins, I had a shower after Tim left for work. The t3emp this morning is 15C or 59F.

I have a doctor’s appointment at 8.24am. The appointment went well I have to have an Xray and a scan done of my right hip, he says it may be bursitis.

After the doctors we went to Lake Fair shopping centre I went to get batteries for Tim but was unable to find the size he wanted.

Tasha came down to get two eggs and some bread for her lunch, Tim’s bread only contained the crusts also known as the end of the bread and 1 slice and I know Timm will not eat the crusts I gave it to Tasha. Well, when Tim got home he wanted to know where his bread was, I told him and he went on about it saying there was more bread the that.

It has been a much cooler day to temp was 25C or 77F

BGL6.9

Steps: 15,249 = 7.7 klm’s

Had a good night, slept straight through had 9hrs 13min of sleep, the temp this morning is a nice 15C.

Sue drove Tasha to Charlestown to her ultrasound done; she also picked up Maccas’ for my lunch.

Sandy arrived to pick up something I had printed for her. Shem had Denni with her, Denni is now going to Glendale High.

At midday it was 23C, at 1pm I had to turn the air con on for 2hrs, by 5pm it was quite cool.

I went to bed at 8pm but had to get up at 10pm as I wasn’t able to settle. I used the powerfit and went back to bed.

BGL: 7.0

Steps: 17,505 = 8.9klm’s or 5.5 miles

After returning to bed I settled and slept the alarm went off, I got up took my meds and could hardly keep my eyes opened so I went back to bed and woke up at 6am. The temp was 14C or 57F. I had 7hrs of sleep.

Tim was already up and doing research for the job he is doping, this means looking at photos to make sure doesn’t take the bus down a road or driveway he isn’t able to turn around. He is doing the Crowded House concert.

I decided to order pizza; I don’t do that very often.

I did the ironing and it left me exhausted, I also spilt Pepsi while trying to pour myself a drink, then when I was trying to add water to the iron I spilt the water in the kitchen, cleaned that up, the spilt the next lot in the lounge-room and  then cleaned that up and when I wanted another drink I rang Jess and she came and filled my cup for me.

Sam and Bailey came down for cheese, ham and bread. Later on they came back just to say hi and show me what they got when they went to the Pride Festival.

Steps: 14,402 = 7.3klm’s or 4.5 miles