Week 5 of 2026

               AUSTRALIA DAY/TIM’S BIRTHDAY

I slept well managed 8.30hrs and was up at 5am and had my shower. My BGL was 6.9 and the temp at 5.30 was 17c or 62f, not going to be as hot today.

Kathy came over to see her dad and while she was here Jess came down to see him then Tasha turned up so I was able to get a photo of the three of them together.

All I gave Tim was a birthday card with something special written in it and Jess did the same.

Steps: 5,124=2.6k’s or 1.6miles

Another early start I was up at 4.40am just woke and couldn’t get back to sleep. I did get 9hrs of sleep though.

My BGL was 6.6 and the temp was 17c or 64.4f it is only supposed to be 26c or 78c.

Tim left for work at 9.30am, by 2pm it had reached 26c.

At 4pm Tim and I were sitting in the loungeroom, and I said what is that smell, Tim said smells like something burning he went into the kitchen and yeah something was burning. He has a piece of wood sitting on top of the hotplates and someone must have accidentally knocked a knob turning one on and that what was burning. No damage done thankfully.

At 6pm I decided to borrow another audiobook from the library, but the internet is playing up. Had to turn the modem off and on a few times to get it working again.

Steps:9,257= 4.7k’s or 2.8 miles

What a night I was restless or needing to pee only managed around 3hrs & 40mins, I got up and stayed up at 4.25am. The house is quiet only the ticking of a clock and the sound my typing. I will either start my new audiobook in an hour or so or tomorrow.

Sue and I went to the doctors the to Big W to do some shopping and to Woolies to get a few things.

Sue has to have an ultrasound done of her left need that will be done next Tuesday and the following Friday we both go back to see the GP.

Tim had three medical appointments today the first was with the diabetic doctor, then he saw the dentist and had two teeth removed, after that he had to see our GP. Now if I had seen the dentist and had teeth removed, I wouldn’t be up to going out for the rest of the day.

It turned out another hot day top temp od 29c or 84f.

Steps: 6,888= 3.3k’s

Had a decent night even though I was up at 4.30am again, I had 8hs of sleep, the temp was a nice 18c or 64f. My BGL was 6.5.

Tim left for work around 10.45, he is going to have blood taken before going to work.

I have had the air con going most of the day. The temp reached 29c or 84f.

I have felt restless also most of the day not knowing what I wanted to do at times, of course I found something to do.

Tim home later then expected he told me 6pm it was 7.15pm when he arrived home.

Steps: 5,534 = 2.7k’s 1.6 miles  

                MUM WOULD BE 86 TODAY

Had a good night, slept straight through to 4am got up to pee and went straight back to sleep waking at 4.50am just before the alarm would go off at 5am. So, I have been up since 4.50am it is currently 5.20 and I have cleaned the kitchen, swept up the birdseed all around the front door and now I’m waiting for Tim to leave for work so I can have a shower.

My BGL was 5.1 and the temp is 19c or 66f it is supposed to be 29c again. I did have to turn the air cons on as it was so hot.

Even though it is very hot Tasha brought her bedding down and tossed it in the dryer, two loads in fact.

This evening, I booked a tour of Port Arthur for me and Tim and have asked if Jess and Sue will be interested in going as well. As we have onboard credit when I booked, we ended up not having to pay anything.

Steps: 3,041 = 1.5k’s which is just under a mile.

I slept well, I got around 7hrs & 30 mins if sleep, the temp at 5am was 21c or 69.8f, we are in for another stinking hot day with a top of 30c or 86f.

My BGL was 5.4 at 5am

I booked Jess and Sue Port Arthur tour this morning, also told Jess that I upgraded her booking, so she now gets WI FI and a drinks package also let her know that I used the money she has been giving me for years to pay for it.

Tim left for work at around 8.30am he will not be home till around 10pm.

It has been a hot day had the air cons on till 6.30pm when I turned them off and opened the door.

Steps: 6,670 = 3.3k’s or 1.9 miles

Week 4 of 2026

I slept well, managed 7hrs of sleep, woke at 4.50am at 5.30 after Tim left for work I had a shower and shave before getting breakfast. My BGL was 6.4 the temp was 19c or 66f and it is raining.

It is now midday and it’s still raining the temp is 20c of 68f. Tim got home around 11.30am.

It stopped raining around 2pm so around 4pm Tim was able to go out the back and do whatever.

Steps:6,521 = 3.3k’s or 1.9miles

Had a good 7hrs sleep with some really strange dreams that mum and dad were part of mum was with me shopping and dad was at the doctors with a bleeding hand.

It is another wet day, and we are off to my appointment with Dr Babu my neurologist in Sydney a 2hr drive from here.

My appointment went well; she has increased the Sifrol to double it is now and has degreased the Madopar I take for tablets a day two of them have been degreased in strength to see if that helps with the dyskinesia.

We arrived home around 3pm

Steps: 6,663 = 3.3k’s or 2 miles

I am up way earlier then I would like to be but from 2.30am I was restless and unable to find a comfortable position to lay in so at 4.20am I got up and started my day. I may need a nap during the day we will see.

The temp this morning was 17c or 62.6f so somewhat nippy. My BGL was 6.6 so a bit high.

By 5am I had cleaned the kitchen, emptied the dishwasher, swept the kitchen floor and vacuumed the lounge and hallway, emptied the bins and had a wash and moisturised my body and of course got dressed for the day.

I tossed then towels into wash but after a while the machine made a noise and when I went to check the error code it was unable to drain. When Tim got up, he spent a couple of hours checking the drainage hose which was ok not blocked now when he gets home from work, he is going to take the pump filter out and check it.

I have asked Tasha to take the towels to hers and wash them for me she still hasn’t done it at 2pm. So, I asked Jess and Sam came down and took them back to her house to wash them for me.

Tim arrived home around 5pm and hour later than expected.

Steps: 5,446 = 2.7k’s or 1.6 miles

Another early start I got up at 4.20am due to a bad headache and feeling unwell. I had a good 8hrs of sleep.

At 5am my BGL was 6.5 and the temp a cool 17c or 62f, I have taken my morning meds and hopefully the headache will ease soon, I am having my morning egg flip which is helping with the unwell feeling.

I am going with Sue while she gets and Xray on her knee and then we will go to the post office as I need stamps and want to see about the concession stamps now that I am on a pension again.

Got the stamps no problem, went to Coles and then Sue went to pick up the scripts while I waited on a seat outside Coles, only to have Sue ring and say there was a problem she was being told that I owed $121 instead of $15. I went down brought up the app where it showed I’d paid, they then said it was ok all sorted.

Tasha was supposed to help go to bed only to be helping damn Benny again.

Steps: 6,153 = 3.11k’s or 1.9 miles

Had a good night sleep getting over 10hrs of sleep, I was up at 4.30am and had a shower and cleaned the kitchen before my 5am alarm went off.

I am going shopping with Sue and looking forward to it as per usual.

It is going to be another hot day. I am feeling so tired by midday.

Tim cooked lunch crumb chicken with baked spuds and carrots and peas, with cheesecake for dessert.

This afternoon Jess came over to get something, and Tim asked her if she was talking to him and she said no and left. This was the start of an argument between me and Tim as he acted like he didn’t understand why she would be like that. I told him she is supporting her child and doesn’t like the way he is treating Sam. This went on for 2hrs, at one point I said he was acting like he didn’t trust me and he said he didn’t, that hurt when I asked why he avoided the question and starter going on about Sam is Leo and Leo is a boy.

So, all in all a distressing afternoon.

Steps:8,026 = 4k’s or 2.2 miles

I had a rough night; I slept well till 1.30am after that I had trouble settling tossing and turning finding it difficult to lay on my left side due to the pain in my shoulder. I managed to get some sleep laying on my back but after a while that also started to hurt. I ended up coming out to the lounge room and sleeping for a bit in my armchair. All in all, I got around 6hrs of sleep.

This morning my BGL was 7.1 and it was 19c or 66f.

I was surprised to see Sue turn up she just came to check on me.

Steps: 7,750 = 3.9k’s or 2.2 miles

I slept well last night getting 7hrs of sleep my BGL was 5.9 the temp this morning is 17c or 62f.

This morning Tim and I went to Aldi as they had advertised office chairs for $60 but of course, they had none in stock. So, I spent some time looking online for one but then my internet started playing up so I got the shits and packed it in.

After going to Aldi Tim wanted to go to his favourite butcher which we did, and he got the meat he wanted.

It has been another hot day with a temp of 30c or 86f in my house without the air con going.

Around 6pm Jessica came down and showed me some clips she found funny and reminded her of me, it was funny.

It was then I was informed that her and Tim had a long talk and things are much better between them.

Tasha arrived at 7.15pm to help me get ready for bed.

Steps: 6,981 = 3.4k’s or 2 miles

Week 3 of 2026

I slept well till 3am, after that I had a blocked nose and pain my left shoulder and right hip and just couldn’t settle, so I got up at 4.45am.

It is much cooler today only 20c at 5am with a top temp of only 24c, I am having a rough day.

I tried to have a nap but couldn’t settle so after half an hour of trying I gave up, even though I didn’t fall asleep after spending that time laying with my eyes closed, I did feel a bit more with it when I got up.

Tim has spent a good part of the day working on the stand for the portable air con. The first one he did wasn’t right the front needs to be a tad higher than the back in order for it to drain correctly.

I think I will be having an early night.

Steps:9,207 = 4.6k’s or 2.9miles

Had a decent enough sleep, woke a couple of times but all in all managed around 8hrs of sleep. This morning it is cool and 18c or 64f we are looking at a top temp of only 23c or 73.4f

My BGL was 6.5 this morning. I have a doctor’s appointment at 11.20 this morning.

Sue took me to my doctor’s appointment; it was a waste of time, as I was right and I couldn’t get my care plan done yet not till next month.

It has rained on and off all day.

Tim home at 3pm.

Steps: 7,062 = 4.6k’s or 2.1miles

Had a good night got 9hrs and 37 mins of sleep, it is 20c or 68f and we are expecting a top temp of 25c or 77f, my BGL was 6.3

Tim has work but will be home for a couple of hours instead of sitting around in a hot bus waiting.

Had my physio appointment, it went well and it turned out to be my last appointment as the physio was very pleased with my progress. She also said it was a pleasure to see one who has some common sense.

It has been a hot day got up to 27c of 80.6f.

Steps: 7,336 = 3.7k’s or 2.2 miles

Had a good night’s sleep got around 9hrs again, my BGL was a bit high this morning at 7.5. The temp this morning is 21c or 69.8f we are looking at a top temp of 26 but we will see.

The day is warm with some rain but not much, thankfully the clothes Tim hung outside to dry did dry.

I had a moment of confusion just not with it, thankfully it didn’t last long.

Tim has at last got the stand for the portable A/C the way he wants it and he is happy, now he is going to work on the one for Sue.

Around 6pm I suggested we turn the A/C off, but no Tim said he was hurt, although when he went to have a shower, I turned the fans off.

Steps:5,523 = 2.7k’s or 1.6miles

Slept well although I had to get up 4 times to pee, so frustrating but at least my feet are not swollen. I managed 6hrs and 38mins of sleep. My BGL was 6.6 the temp at 5.30an was 21c or 69.8f.

Tim left for work at 9am he should be home around 3pm

The temp at midday is 27c or 80.6f, so I turned the air con on in the kitchen.

The order with the exhaust hose extension arrived, earlier than expected. When Tim went to attach it, he found it to be a tad small but with some thick black tape he attached it and made it work.

By 4pm I was having difficulty with my concentration and by 5pm I was having issues with trying to stay awake and functioning.

Steps: 9,099=4.6k’s or 2.8miles

I had a good night sleep with 9hrs and 11mins, I was up at 4.50am. my BGL was 6.4 and the temp was a nice 21c or 69.8f.

I spent an hour trying to get this damn computer to work, it wasn’t the computer it was the internet for some reason it took my that long to think turn the damn modem off and on again. After doing that the problem was fixed.

Tim had a dentist appointment cost him $350 I can’t remember what work he had done but he says he needs another filling and 2 extractions all up for that work will be around $900.

He is working this afternoon

When Tim got home, he wasn’t in a good mood, and it got worse by the time I went to bed he was saying that Tasha should be coming and helping me not him.  Just as I got into bed, he said something about being done with the girls they don’t love or respect him and next time he sees someone here he will just get in the car and leave, I didn’t catch what name he said though.   I asked if he wanted to talk about it he snapped no and walk out of the room.

Steps: 4,774

Not the best night, woke up feeling sad and with zero motivation, but I have so far unpacked the dishwasher cleaned up the birdseed from near the front door and cleaned the kitchen.

My BGL was 6.4 at 5.30am the temp was 20c or 68f.

I have now vacuumed and feed the birds, cleaned up more birdseed mess, put a load of washing on read some blogs, listen to 2 chapters of my book.

Tim has arranged the drink and Wi-Fi on the cruise cost us $1,100 extra.

Blain came and tossed the rat bat up into the ceiling.

Tasha came down to let us know that her and Jess have decided to get a skip bin Tim said he would chip in.

Steps:5,611 = 2.8k’s or 1.7mile

Week 51 of 2025

Hi everyone, it is Sunday 14 December and after a rough night I managed 6hrs & 16 mins of sleep, I woke up at 5.35am. I don’t have an alarm set on Sundays.

It has been another stinking hot day, I turned the air con on at 1pm, the temp was 32C or 89F.

I have finished off the Christmas cards and Sue drive me to the post office tomorrow.

I had to leave the air con on when I went o bed as it was still 28C or 82F

Steps:17,142 = 8.7k’s or 5.3 miles

Monday has arrived and the start of another working for some and just another day for others.

Last night there was shorting at Bondi with 42 shot with 16 dead, including one of the two shooters which was a father and son.

Sue came over and drove to the post office so I could post things off. We then went over to Sam’s to drop off gifts for her kids, but she wasn’t home. So, we then went to Lake Fair as Sue wanted to go to Woolies.

Not as hot today.

Steps:12,974 = 6.6K’s or 4 miles

Tuesday, morning and I was up showered and dressed, the ground is wet and it is 16C orb 64F. I had a good 9hrs & 20mins of sleep.

I am not feeling good today, I have a headache and a sore throat and feel so tired.

A wet morning and dry in the afternoon, Tim arrived home around 2pm. As soon as he got home, he went to Tasha’s as she had to go out, and she has someone coming to fix her back door.

Well, the guy turned up and while he was there Tasha arrived home, she started going off at Tim for what reason we do not know anyway he rightly got annoyed and left.

Then Tim came home and tried to ring Booking.com after a while he managed to get to talk to someone who at first wasn’t very helpful but after a while she finally said they would contact the hotel and confirm we didn’t stay there and arrange a refund, we will see.

Steps: 9,015 = 4.6K’s or 2.8 miles

Another warm day, I did a load of washing and hung it out to dry.

I had a good night’s sleep getting 9hrs.

Jess came over at 11am and asked if I wanted to go with her to buy some cupcakes, I said I would. Sadly, when we arrived, they had sold out of cupcakes, so Jess went to the bakery in Cardiff on the way home.

Jess rang me at 3pm and asked me if I could ring the cupcake place and see if they had any available, I did they said they would be available by 4pm so I rang back then and was able to order what she wanted and when she returned home, she brought over one for me.

At 4.45pm I went and got the washing off the clothes hoists and that felt like a task and a half, but I managed.

Steps: 9,533 = 4.8k’s or 2.9 miles

I am up washed and dressed and ready for another day, the temp at 6am is 15C or 50F and we are in for another hot day with a top of 32C 89.6F.

My BGL is 6.2 at 5.30am.

Tim is still in bed as he doesn’t need to get up till 7am, his job today will take him to Sydney

Tim left at 8.30 and I think he said he would be home around 6pm, he has a doctor’s appointment tomorrow at m same time as mine. So, he will drive me there and Sue will meet me there so we can go shopping after my appointment.

It has turned out to be bloody hot but tomorrow it’s supposed to be even hotter. It reached 33C or 91.4F

I have had bugga all motivation today.

Steps:13,903 = 7k’s or 4.3miles

I slept well managed 8hrs & 35 minutes of sleep woke three times to pee and got up at 4.45am, I am showered and moisurised and dressed in house clothes but will change my top for a dress before going out.

Had a doctor’s appointment for scripts then Sue and I went to Sam’s (my niece) to drop of gifts from Mrs Claus as well ad gifts for Tom’s girls.

Sue said she spoke to Jeannie who said she would not be at the sibling Christmas lunch because it’s her partner Peter’s birthday of course he  is able to attend but they never come and Sue said when she asked Jeannie if she would be there she got very angry going off and saying it’s Peter’s birthday last year we had it on a different date and she still didn’t come due  to Pete’s birthday. So, I said I would take Jeannie’s gift to her daughter Sam’s place who will take them to Jeannie’s on Christmas Day.

It is really hot with a temp of 38C or 100.4F. Steps:11,337 = 7.4k’s or 4.5 miles.

I was up before my alarm this morning got up at 4.40am had my washed and dressed for the day, had to vacuum before doing anything else I do not like the look of a dirty floor. Opened the house up and tidy the kitchen before making my eggflip and start reading blogs.

At 5.30am it was 22C or 71.6F, my BGL was 7.4 and I had 6hrs and 21mins of sleep.

At 6.15 I fed the birds.

Tim left for work at 11.30am he will be home around 1am, he is doing a charter.

I wrote 4 letters so I will post them on Monday, hopefully.

I have had a good day been hot but ok inside. Reached a tope of 29C or 84F

Steps: 13,130 = 6 .7k’s or 4.2 miles

Week 50 of 2025

Hi all, I hope everyone is well.

I woke to find Tim asleep on the lounge he didn’t get home till 2am so as I was getting up, I told him to go to bed for a while. I had a good night slept for 8hrs.

It is 25C at 5.30am

We left around 9.30am and arrived at the motor inn at 2.20pm, we stopped at Denman bakery, and I bought a cheese & bacon sausage roll and Tim bought a cheese and bacon pie, and he didn’t like it. The sausage roll was pretty good not the best one I have had but far from the worse.

The motor inn is nice the room looks

It is 28C at 2.30pm

We went to the RSL for dinner, we got roast beef and veggies, I liked it, we were back at motel by 7pm.

I realised that I forgot a comb, my blood test kit, a USB wall plug, brought the charger cables.

I am so tired, but I can’t settle down.

Steps:7,771 = 3.9 k’s or 2.4 miles.

I am up at 5am as per usual, had a rough night, took ages for me to settle. Then when Tim came to bed, he kicked me three times in the left leg.

It is 17C at 5.30am in Dubbo.

Tim said something about putting the walker in the boot first, I asked if it could go in last as he will need to get it out each time I want to walk any distance. He sounded snappy with me when he said NO.

When we arrived at the observatory, he decided to put the walker in the back seat as it was easier to get in and out of the car.

We arrived at Orange around 1.30 pm, when Tim found the place, we were booked into, it wasn’t suitable as there were too many stairs and no lift. So, he cancelled the booking but when he tried to contact Booking.com he couldn’t work it out and the only phone number we could find was in the USA. When we tried to find somewhere else it wasn’t easy most affordable places had no vacancies or were too expensive.

So, we now at Cowra for 4 nights, the room here is ok, although I cannot get into the shower.

The whole Orange accommodation saga made me feel tense and upset as for some reason I felt like it was somehow my fault even though Tim hasn’t done or said anything to make me feel that way.

Steps: 7,490 = 3.8k’s

I slept well once I got to sleep, managed a good 8hrs when the alarm went at 5am I got up took my medication and went back to bed till 6.20am. I then got up had a wash applied make-up and moisturised my arms as per usual, before I got dressed. Tim is still asleep, the temp at 6.30am 12C.

After Tim got up, we went to Maccas for breakie, after that went to tourist info centre before going to check out war cemeteries and the POW camp. After that we drove out to check out a dam.

We stopped and bought pizza for tea; however, I forgot to say I wanted BBQ sauce not pizza sauce.

Our new motel room has a disability bathroom, and it is the only room that has one, we have not been charged extra.

The temp got up to 36C

I had a nice hottish shower, my left arm is very sore.

Steps: 8,455

I slept really well, got a good 7hrs and 50 mins of sleep I am up at 5am as per usual, and have washed and dressed. It is currently 15C or 50F Tim wants to visit the Japanese Gardens this morning after that I am not sure what we will do.

At 7.30am it was 20C in Cowra and 20C in Warners Bay.

The Japanese gardens were so peaceful and lovely, I managed to walk around it. As we left the gardens it was 31C.

After that we went to the shops before returning to the motel, the other things we want to check out are only opened on Thursdays. By 2pm it was 36C

At 5.40pm I was so tired I started to cry in frustration, Tim suggested I lay down for a bit, so I got changed for bed and I am doing that.

Steps: 7,011

I ended up sleeping all night although I did wake on and off, I had 9hrs of sleep and got up at 5am when the alarm went off. After my wash I dressed, although I couldn’t find a washcloth, they were there yesterday arvo I don’t know what Tim did with them. Tim has had the radio going through his phone all night.

I did have 2 bottles of Midori yesterday but that shouldn’t have contributed to how I was feeling.

We went and checked out the peace bell, then we went to the rail heritage centre, both were interesting, but the rail place was not disabled friendly.

We returned to the motel for lunch and while here it started to rain, so we are not going out again.

No need for the air con on this arvo, I think I will be having another early night as I’m feeling tired at 6pm, I also have an earache.

At 6pm it is 22C

Steps:7,837= 4k’s

BLAIN’S BIRTHDAY HE IS 20 TODAY

I slept well, had 9hrs of sleep, at 5.30am it was 15C, my body is moving a lot, and it is exhausting.

Tim got up at 6.30am and we left the motel by 7.15am.

Since we were driving through Bathurst Tim decided to drive around the Mount Panorama Circuit, which was cool, for those who don’t know this is where the Bathurst car race is held, this race is a big deal in Australia.

I had a phone call from Centrelink about my DSP claim; they wanted to know if Tim’s compo claim only involved him and not me as well.

We arrived home at 3.30pm, Blain was at his mums and came to see us and I was able to give him his birthday gift, a $25 Visa Gift Card.

Steps: 11,715 = 5.9k’s or 3.7 miles

Saturday and it’s been a busy morning Tim is back at work I had a good night slept for 7hrs &20mins.

I have been busy since getting up, cleaned the kitchen, vacuumed out put the clothes on to wash all before 6.30am.

Sue came over to show me her new haircut, and she drove me to then shops to get a few things. Her hair looks so good, it’s much shorter so will not be so hot on her neck.

I am going to see if Tim will cut my hair tomorrow.

Steps: 9,892 = 5k’s or 3 miles

The Importance of Christmas

Today I am looking at the importance of Christmas as we all know Christmas is one of the most widely celebrated holidays across the world, particularly in Australia and other Western nations. Christmas holds deep cultural, social, and spiritual significance for people of many different backgrounds. Its importance extends beyond religious beliefs, influencing community life, family traditions, and the economy.

For Christians, Christmas celebrates the birth of Jesus Christ, a central figure in Christianity. This event symbolises hope, redemption, and the promise of peace. Many people attend church services, listen to Christmas carols, and reflect on messages of kindness and goodwill during this period. The spiritual aspect also encourages selflessness and generosity, inspiring charitable acts and community support.

This is a time when families and friends come together, often travelling long distances for reunions. In Australia, it’s common to celebrate with backyard barbies, beach picnics, and such but not in my family.

Many people like to decorate their home inside and out; me I do some decorations inside as well as some window stickers outside but not a lot.

The Christmas season stimulates economic activity, with retailers experiencing a surge in sales as people buy gifts, decorations, and food. Many Australian businesses rely on the holiday period for a significant portion of their annual revenue. Additionally, Christmas markets and local events provide opportunities for small businesses and artisans to thrive, contributing to the broader economy.

Christmas is also associated with giving and helping those in need. Many Australians participate in charity drives, donate to food banks, or volunteer their time. This spirit of generosity reinforces community values and reminds us of the importance of compassion, empathy, and looking out for one another. Locally as in where I live, we have the bikers for Christmas toy run. I am including a couple of links for those who want to know more about the toy run.

Christmas and Boxing Day are public holidays here and for those who have to work on these days they get paid either double time or double time and a half.

Generally speaking, Christmas is much more than a public holiday; it is a complexed celebration that enriches spiritual life, strengthens relationships, boosts the economy, and encourages kindness. Whether celebrated for its religious roots or as a time for family and community, Christmas holds a special place in Australian society, making it one of the most important times of the year.

Week 49 of 2025

Good morning, all I have been up since 4.40am, why? Well, I had a headache, and it woke me up and I was unable to settle so I got up to take something for it and decided to stay up.

Tim and I went to the plaza to do some shopping, and I had to remove my shoes as I felt unstable walking was so much easier barefoot.

It has been a very warm day, but I haven’t had the air con on. I have had a much better day then yesterday.

Steps: 8,623 = 4.4klms or 2.7 miles

Good morning, it is the first of December and officially the start of summer. I slept well getting just over 8hrs of sleep. At 5.30am it is 14C or 57F, by midday it was 23C or 73.4F.

I sorted out some photos and put them into a photo album, also wrote a couple of letters and fed the birds.

I have noticed a small cut to my right index finger, and I have no idea how it happened, but it is sore.

I have asked Sue if she will take me to the post office on Thursday, she said she was about to ask me if I would like to go shopping with her on Thursday.

By 5pm I am struggling to stay awake.

By 6.30 I was feeling less tired and will stay up later then I thought I would.

Steps: 11,195 = 5.7klm’s or 3.6 miles

I was up at 4.50am again as from 4am when I got up to pee, I had trouble going back to sleep only dozing on and off, so I just got up. I had a good night’s sleep getting 9hrs & 45 mins of sleep.

It is only 12C or 53.6F at 5.30 and my BGL is 6.0.

I decided to sort out the Christmas gifts in have but only got half done as it took too much out of me. I ended up getting Sam to clean off my bed putting the stuff in bags for me to sort out tomorrow. Sue said she would come over tomorrow and help me with the task.

It has been a warm day.

Steps: 11,142 = 5.7K’s or 3.5 miles

I had a rough start to the night but ended up getting around 6hrs & 25mins of sleep. It is 13C or 55.4F at 5am and it is supposed to be another warm day.

After reading some blog posts and having breakie I find myself just sitting doing nothing, well I did do some work on Christmas cards, but I am kinda not all here.

The temp at 9am is 20C or 68F

Sue came over she helped me with the Christmas presents and I sent an email to the iris photo place about the photo for Kirsty. I was hoping it would be easier to get the voucher online for it but couldn’t work it out.

It did warm up to 26C or 78.8.

Steps: 7,975

I slept well in fact I think I was asleep minutes after going or bed and didn’t wake till 3am when I got up to pee.

I did a load of washing and hung it out to dry before I go out with Sue.

BGL:7.1 at 5.30am

Sue and I went to Kmart Sue wanted to buy some clothes, I also bought a few things, including a new Christmas dress which is a bit tight so may see if Sue can exchange it for the larger size, it looked ok on but was difficult to get on and off.

I was having a nap in my recliner when Sandy walked in, she at last came to get stuff I printer for her.

It is another stinking hot day; I have sorted out most of the Christmas presents still have to do a few more.

It reached 31C here or 87.8F had the air con on all day well from 11am.

I got the clothes inside and folded them but left the basket on Tim’s chair and of course he made some silly comment that annoyed me as he is just as able as me to move it.

Steps:14,523 = 7k’s or 4miles

A nice cool morning it is 18C or 64F at 5.30am. I slept well got around 9hrs of sleep.

Tim doesn’t need to get up till 6.30 he has a short day today; said he will be home around 4pm this afternoon.

Sue and I went to exchange our dresses I was able to get a size 18 but there was no size 18 in the one Sue wanted.

I uploaded the payslips for my DSP claim.

Had a long video call with Kathy this afternoon she told me about her trip to Bali, which made me laugh.

This afternoon there was a text fight between Sue and Tasha about my care Tasha got very angry and because she was drunk Sue was also very angry. Tasha put be in the middle of it which also really pissed off Sue. As Sue said it was about me and not with me.

Steps: 9,075 = 4.6k’s or 3miles

I had a good night, got 9hrs of sleep, it is only 23C or 73F and it is going to be another stinking hot day. My BGL is 5.5 at 5.30am

Jessica bought me breakie.

Tasha came down and she was furious her anger is over the top; she and Sue got into a text fight over Tasha’s care of me. This fight got out of hand and Tasha thought I was defending Sue and not her. However, both Tim and I thought she was the one in the wrong.

Kathy heard about some of the events and sided with her mum and aunty.

By midday it is 35C or 95.9F.

Tim is working this afternoon he should be home by midnight.

Tasha came down to let me know she wasn’t angry with me and all is well between us.

I also saw Blain and Jonathon this afternoon.

Steps: 13,703 = 6.9l’s or 4.3 miles

I WILL END THIS BY LETTING EVERYONE KNOW I AM OFF FOR A FEW DAYS AWAY SO I WILL NOT BE VISITING BLOGS  

Week 47 of 2025

IT IS MY BIRTHDAY I AM 63 TODAY

Good morning everyone, I hope all are doing well.

Even though I don’t have an alarm set for Sunday I was still up at 5am this morning, it is a nice 19C or 66F, my BGL was 6.8 at 6am.

The first birthday message I received was from Kelli, then I got one from Jonathon, then Sue, Sandy and Jeannie.

It is starting to get hot and at midday it is 29C or 84F. Kathy came over to see me; she bought me a bible.

Tim cooked me a piece of rump steak with chips and gravy for lunch it was really nice.

By 3pm it was 31C or 87.8F

I have had a nice day, I did bugga all just wrote letters, watched YouTube and vacuumed once.

Steps: 4,691 = 2.3lm’s

Good morning, everyone in blog land.

I had a good night’s sleep getting 8hrs and 57mins last night, I know I didn’t wake till 4.10am to pee, then up at 5am.

It is 17C at 5.30am, my BGL was 6.8

After taking Sam to Tafe, Sue and I went to Big W and she bought me the cushion I wanted for my computer chair. However, when I sat on the computer chair it went down and wouldn’t go up again, damn the struts are gone. I had to get the old black chair I am glad I still have it.

It’s been a warm day with a top temp of 25C or 77F

Steps:14,703 = 7.5Klm’s or 4.6miles

How is everyone this morning

LEIGH’S BIRTHDAY

I had a good night with around 7hrs 33mins of sleep, I have nothing on today and it is currently 12C at 5.30am.

My groceries will be delivered between 12 & 1 today that is late. After they arrived, I turn the air con on.

Tim has an appointment to get his Xray’s, and scans done. He is convinced they will show something bad but that is his negative attitude. He has thought things like this before and was wrong.

I started to sort through photos and add them to albums well I filled one album and sort the rest of the photos, tossing out a lot of duplicates. Still have a lot more to do and still can’t find my photo albums which is so annoying.

Steps: 12,075 = 6.1klms or 3.7miles.

Good morning everyone reading this, I hope life is treating you well.

After a rough start to the night, I ended up sleeping well and had around 6hrs and 30mins of sleep, this morning it is 15C or 50F at 5.30am but we are supposed to have a stinking hot day with a top temp of 30C.

I tossed a load of clothes in to wash and hung them out to dry and took the clothes hoists outside.

Sue and Sam came and helped me with the Christmas decorations; I am happier now.

At 1.30pm it is 29C or 84F, so I turned the A/C on.

It is 4pm and I am really starting to feel tired but I don’t have to do anything so I will stick it out till 7.30pm when I will go to bed.

Steps: 11,833 = 6klm’s or 3.9 miles.

Good morning everyone, hope you are all feeling good today.

I had a good night slept straight through getting around 9hrs sleep, even though my watch says I only got 7hrs & 42mins.

This morning it is a nice 17C or 62F, we are headed towards a top of 28C or 82F.

My BGL this morning was 6.5 at 5.30am before breakfast.

I started to feel unwell around 11am the hotter it got the worse in felt and had no energy. However, after a small bowl of ice cream and a 20m minute nap I felt better.

I had a phone call from Centrelink about my DSP claim they want more information about Tim’s compo claim after his accident.

We had some rain this afternoon, nothing heavy but we did have some thunder as well.

Steps: 7,142 = 3.8klm’s or 2.3miles

Hello everyone, it is the last day of the working week and it’s going to be a cool day here with showers throughout the day according to the weather app.

Another Friday has arrived, and it is going to be a much cooler day then Thursday was, we are looking at a top temp of only 21C or 69F. At 5.30 it is 19C or 66F. My BGL was 7.1 at 5.30am.

I had 8hrs and 51mins of sleep last night and was awake for 24 mins according to my watch.

I had to change out of shorts into 3/4 pants as my legs were cold. I also closed the front door.

By 5.30pm it was raining not heavy but steady and was still raining as I get ready for bed at 8pm.

Jessica gave Tim a present gardening tools, not for any special occasion but just because she loves her dad. She saw them and thought dad will like those, so she bought them for him.

Steps: 6,785 = 3.4klms or 2miles

Hello everyone, I all have a good day, here we are at Saturday, it is still cool the temp at 5.30am is 19C or 66F, there is no rain at the moment and my BGL was 6.4

At 9.30 Tim and went and picked our granddaughter Sydney up from her dad’s and drove her to her mum’s this we did so we could say goodbye to them as they are leaving tomorrow for a holiday in Bali.

This afternoon Tim sent an email off to Youi about his motorbike accident as Centrelink wants information he can’t find. This has stressed him out and he started yelling at me. He went on about why does Centrelink want to know all this stuff, I said I have no idea.

Tim also planned our week away in December and booked accommodation we are only going to Dubbo, Orange and Cowra but it will be nice to get away.

Steps: 5,998 = 3klm’s or 1.7 miles

Japan Pt 3

Time for some more facts about Japan we will start with the fact that it is the custom to remove shoes before entering a house.

This is a deeply intrenched tradition which is tied to cleanliness, respect and cultural boundaries. In fact, it dates back to the Heian period which was way back in 794. Back then nobles would remove footwear to protect raised wooded floors. However, it became widespread from 1603 thus evolving into the national norm across all social classes.

Now days the removal of shoes is a sign of respect for the homeowner and their space; it reflects the idea that the home is a sacred and private place.

Now many of you like me may wonder why they do this, well shoes carry dirt, moisture and bacteria into a house these things can damage delicate flooring like tatami mats. Tatami mats are used for sitting, eating, and sleeping, so keeping them clean is essential.

Japan’s humid climate makes homes vulnerable to mould, especially during the rainy season—removing shoes helps prevent this.

In Japanese homes there is an area called a genkan, this is a lower entry area where shoes are removed. This space marks the transition from the “soto” (outside) to the “uchi” (inside), reinforcing social and spatial boundaries.

So, what do there wear inside? Usually slippers if not barefoot, however, special slippers are used for bathrooms to maintain hygiene between rooms.

Many wear socks inside their homes, especially in formal settings or during the colder months.

When visiting someone’s home, it is considered polite to wear clean socks after removing outdoor shoes. Bare feet may be seen as too casual or unhygienic. It is normal for people to carry clean socks with them as not to be caught wearing socks with holes, as this would be highly embarrassing.

Week 44 of 2025

I slept well 8hrs and woke only once to pee, I woke at 6am, I am not setting an alarm for Sunday mornings just waking when I do. The temp at 6.30am is 14C or 57F.

Sunday’s will be my easy don’t do much day, I think, we will see how that works out.

Tim and I went to the shops all was good but when we got home, he parked on the lawn and when I was walking to the door, I found myself unable to move and called for help but couldn’t yell loud enough for him to hear me he was already inside. After a bit I managed to get inside.

It has been a nice day not hot nor cold just lovely, but it has been a long ass day, it has drawn on.

Steps:12,512 = 6.4klm’s or 3.8miles

BGL: 6.9

I slept well 9hrs & 38mins of sleep, didn’t wake at all, it is a cool start to the day. Although the temp is 18C or 64.4F.

I got up to a messy kitchen yet again; I have been up an hour and have vacuumed and cleaned the kitchen and put the dishwasher on.

It has another very warm day with the temp being 27C or 80.6F had to the air con on around midday, tried to have a nap and failed, just couldn’t settle so gave up after 20 minutes.

At around 3pm I went to check the mail, and it was lovely out, so I turned the air con off and opened the door.

Around 4pm the temp dropped to 17C or 62.6F and it got windy, had to shut the door, but I was finally sitting comfortably so I sent Sam a text to see if she would come and shut it for me and she did.

It’s 6pm and I am not with it, I am going to have a shower and go to bed, I am aching all over and feel like a zombie not that I really know any zombies but going on how we see them on TV I am like one this evening.

Steps:14,573 = 7.4klm’s or 4.6 miles

BGL: 7.0

SUE’S BIRTHDAY SHE IS 56 TODAY

I slept well 9hrs & 18mins of sleep, didn’t wake at all, it is a cool start to the day. It is 13C or 55.4F and it is supposed to rain most of the day.

By midday then temp was only 15C or 59F but we haven’t had any rain.

The rain started around 12.30pm and it hasn’t stopped, and it is bloody cold temp dropped to 12C or 53F.

I tried to have a nap, but my body wouldn’t settle so I gave up after 20 minutes, when I got up, I felt lightheaded and not really with it. I was ok after an hour or so, but I am so very tired this afternoon I will be in bed early again.

Tim decided to walk up in the rain to check the mail there was only one letter for him from Care Super.

When I spoke to Sue this afternoon, she was drunk, but it’s her birthday and she is allowed to get drunk, she would miss not being in touch with 3 of her 4 children and 6 of her grandchildren. It hurts me that those children do not see how far she has come in the last couple of years, I am so proud of her.

Steps: 15,623 = 8kllm’s or 4.9 miles

BGL: 5.6-0

A wet morning and I have an appointment with the podiatrist this morning, I slept well got 8hrs & 26mins of sleep woke twice to pee and feel good this morning.

Had a podiatrist visit this morning mine was routine but Sue’s wasn’t she ended up having two lots and numbing stuff as her ingrown toenail was so deep it was extremely hard to remove. Sue cope wonderfully even though she doesn’t thing she did as she did end up in tears, but I do not think I would handle the procedure as well as Sue did.

I hope Sue is ok to go shopping tomorrow but I will not be surprised if she isn’t up to it.

Steps: 11,703 = 6klm’s or 3.8 miles

A good morning, Sue and I went shopping, not a cold day nor a wet day. I slept all night had 9hrs & 33mins of sleep woke only once to pee.

By the time we were done with the shopping we both felt exhausted and in need of a rest, Sue’s foot was hurting a lot, and I am always exhausted after doing anything at all.

The day has gone fast, I feel like I have done bugga all today.

I ordered my personalised Christmas card postage stamps; I do this when they are reduced in price. Yes, they do cost more but I like doing them.

BGL: 6.4

Steps: 16,310 = 8klm’s or 5miles

DAVID’S BIRTHDAY HE IS 47 TODAY

A nice morning, I had a sleep-in till 6am as I had a rough night, I am now awake, dress and having my morning milkshake.

Sue will pick me up around 10am and we will go see Dave at his work to wish him happy birthday and give him his presents, which is Jack Daniels.

We arrived 20 minutes early for my ultrasound appointment, but we got in straight away which was good.

It has been a nice day warm not hot.

This afternoon Sam and Baliey came over to show me some books they just bought I like what they got.

At 7pm I heard thunder, and it is raining not heavy rain now.

BGL: 6.5

Steps:12,507 = 6.3klm’s or 3.8 miles

Today’s top temp was 26C or 78.8F

A nice morning had a good night slept for 9hrs 30mins, at 5.30am it is 18C or 64F.

Tim’s up early it is only 6.30, he said he woke up and was too restless to go back to sleep.

I did a load of washing and hung it up to dry by the time I was finished I was drenched in sweat, and it is only 20C or 68F.

When I was doing my morning exercises, I had to ask Tim to turn a fan on because I was sweating so much.

It has rained on and off most of the day. The top temp was 23C or 73F.

BGL:6.0

Steps:13,940 = 7.5klm’s or 4.6miles