Week 39 of 2026

I slept till the alarm went off again, it is a hot day, Tim left for work before I got up and will be home sometime this afternoon.

It reached 30c today and I turned the A/C on around 2.30pm not long before Tim got home, after about an hour I realised it wasn’t cooling the house down so went and checked it was on fan not cool, fixed that and all was good.

Steps: 6,799

I slept well woke up at 4.30am it was a good night. It is going to be another hot day, I will turn the A/C on if needed.

At 7.30 I start to feel really tired and at 9.30 I went and had a 20-minute nap.

The temp reached 30c around 11am which is when I turned the A/C on.

Tim will be home later than normal arriving home around 7.10pm

Steps: 8,630

OUR WEDDING ANNIVERSARY 42YRS TODAY

Another good night woke once around 1am then again at 4.30am, I was up at 4.50am. It is a cool wet morning and only expecting a top temp of only 18c, at 6am it was only 14c.

I am not feeling well this morning, and I don’t feel like doing anything.

This morning both Woolies and Coles arrived around the same time in fact the trucks would have passed each other at the top of the driveway.

Steps: 4,664

Had a pretty good night, woke only once too pee then I was up again at 4.30am and thankfully I am feeling better then yesterday. I even walked down and posted some letters off.

Not a warm day, nor a cold day, even though I don’t feel unwell I have little motivation to do anything.

I started putting my recliner back turn on the massage and close my eyes, the massage runs for 20 minutes and so I spend between 20 & 30 minutes having a nap.

Tim has booked our next holiday this will be the last major holiday we will go on in Tims’ mind. We are going to Perth on the Indian Pacific train, and we will spend 3 days in Perth, and we will be flying back to Sydney, we could fly straight back to Newcastle but that would cost twice as much as flying to Sydney. We will get a train from Sydney to Newcastle.

Steps:4,677

Had a good night waking with the alarm we are in for another warm day.

After I hung the washing up to dry, I felt really tired so had a 30-minute nap.

I needed two naps this afternoon and still by 5pm I was feeling tired and not with it again but by 6pm I was feeling more with it.

Steps: 6,777

Good night sleep woke with the alarm, I have a doctor’s appointment just need scripts, so I was in and out in only a couple of minutes.

Natasha also had a doctor’s appointment after me, but I didn’t get Tasha to take me as after the appointment Sue and I went to the shops, I explained to Tasha that I didn’t think she would want to take me shopping and she agreed. She had stuff to do after her appointment as well.

It is a hot day I had to turn the A/C on for a while the temp was 28c.

Steps: 9,827

Another good night up at 4.30am and had a shower I’m wearing a pair of shorts that as shorter in the legs which I generally don’t do but it is supposed to be 30c

I was sitting using the vibration board when I notice I was bleeding from a small cut on my finger; I have no idea how I cut it.

Tim went down to get a loaf of bread, and I asked for a cheese & pineapple roll, they gave him a cheesymite scroll two very different things.

It was a hot day, and I had the A/C on from around 11am, till 5pm.

Steps: 5, 966