Week 32 of 2026

Had a decent enough sleep but I’m not good this morning, tremor wise. I suspect this is due to me feeling like I have a cold or flu. I have sat and closed my eyes twice this morning.

Around 11am I went to put my feet up and couldn’t get the footrest to rise causing me to get frustrated. I used the Everfit and then decided to go and have a lay down.

After a 45-minute rest I started to feel better and even though the footrest still wouldn’t go up I was able to deal with it better.

It was around 3pm when I was able to get it to raise. I need a new remote.

Steps: 5067 – 3k’s 

Had a decent enough sleep but I was still up at 4.15am, it was only 4c or 39f when I got up. No milkshake this morning as I only have a small amount of milk left.

Sue and I had doctor appointments, the doctor said my iron levels are a bit low and my fasting BGL is a but high, then we went to Woolies before coming home.

This afternoon I started feeling awful I have a head cold and ache all over.

Steps: 6,585 = 4k’s

Had a good night woke a couple of times but managed to go back to sleep and woke with the alarm at 5am. I am feeling awful I am blowing my nose constantly.

Dawson and his girlfriend turned up for a short visit just to say hi and see how I am.

It is a warmish day, one of those days when it is warmer outside then inside.

I tried to lay down for a nap but wasn’t able breath so just sat in my armchair shut the curtain and muted the TV while I closed my eyes for 30-minutes.  After which I felt more with it.

Steps: 6,688 = 4.1k’s

I slept till 4am when I woke up and felt good so got up, it was 5c when I got up. I still don’t feel good with the damn head cold.

By 11am it was 13c and I was still feeling rotten. Managed a 30-minute nap which helped.

I still managed to do the housework and swept out the front.

Blain and a mate came to see me they were here about 20-minutes.

Steps: 6,593 = 4.1k’s 

I slept till 4am when I woke up and felt good so got up, it was 5c when I got up. I still don’t feel good with the damn head cold.

Went shopping with Sue and was exhausted by the time I got home, my feet felt heavy and I needed to rest and put my feet up for a while.

After lunch I was able to empty the recycle boxes into the outside bin and did some other things around the house before needing to put my feet up again.

Tim rang to let me know he will be late home again as after his run was over, he had to pick up a different bus and take it to West Gosford, then get another bus bring it back, I think that’s what he said.

Steps: 7,761 = 4.8k’s

Slept well, I was up at 4.30pm it is only 4c or 39f, I have an appointment to have my eyes checked which I do once a year due to being diabetic.

It feels really cold this morning, but it feels colder inside then it does outside.

Before going to see the optometrist, we went and posted off Sue’s, and my birthday presents to Kirsty who is one of Sue’s daughters her birthday is the 20th. She is the only one who has anything to do with her mum.

I am feeling extremely tired this afternoon and cold still.

Steps: 13,059 = 8k’s or 5 miles

I slept well, I woke at 4.40am and decided to get up the temp at that time was 4c according to my phone.

By 5.30 it was 5c or 41f and I had a wash and dressed, I had cleaned the kitchen and tossed a load of clothes into wash and made my breakie.

I am feeling more like myself but still not 100%. I have decided not to go for a walk till it’s not as cold each morning.

Tim off this weekend, he walked round to Mitre 10 to get a few bolts and screws on the way he noticed an abandoned chair that he said he will go back after dark and if it is still there, he will bring it home as it looks like a nice chair.  

Steps: 4,997 = 3k’s or 1.8miles

Week 30 of 2026

5JEANNIE’S BIRTHDAY

I had a good night, I got up at 4.50am, the temp is 11c or 52f. I am feeling good.

Tim went to help a workmate with something this morning he was gone around 4hrs.

Tim found a small screw in one of the tyres, he was able to remove it and plug the hole and pump it up.

It has been a cool, dry day.

I have a rough afternoon Parkinson’s wise and found myself in bed at 5.40pm I slept till 7.50pm when I got up for an hour or so.

Steps: 8,148 = 4.1k’s or 2.5 miles

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I was up and down during the night but manage to sleep till the alarm went off. Tim’s school has gone back, so he was up and gone by 5.30am after he left, I went and had a shower.

It was 11c or 52f

As I was getting ready for my walk I fell over, I twisted my left foot and fell on my left side I did not hit my head, but my left elbow and knee are sore.

Had an appointment with Dr Babu my neurologist via telehealth aka video all is good no change to medication, I will see her face to face in 6 months.

Tim rang at 5pm to let me know he would be late as he now is doing rail and will be hone around 10.30 – 11pm.

Steps: 6, 640

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 Had a good night slept through till 3.35am when I got up to pee, went straight back to sleep for an hour when I decided to get up.

It was 10c or 50f at 5am but warmed up during the day by 1pm it was 18c or 65f.

Sandy come over to pick up her divorce paperwork and was telling me how she had a fall and half a fall by that I mean them second time she was taking the bin out and because it was behind her when her feet slipped out from under her the bin prevented her from falling, earlier in the day she had the same thing happen her feet slipped on then wet grass and she fell backwards. She also told me how she was in a lot of pain and could barely move. I asked if she had seen a Dr she hadn’t so I told her she needs to see one. Which she did and has been sent for a CT scan, I am waiting to hear what that shows.

Steps: 8,110

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I slept well had a good 9hrs & 30 minutes getting up at 5am when the alarm went   off, I am not feeling that crash hot this morning. I don’t think I will go for a walk, but I will see how I feel around 7am.’

It was only 8c or 46f at 5am but dropped to 6c by 6.30am.

I tried twice to lay down and have a nap and both times I had someone knock at the door.

I am feeling extremely tired and generally not well I will go to bed early.

Steps: 2,361

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I slept straight through the night waking only once to pee after which I went straight back to sleep.

I did a load of washing and hung it up to dry before getting ready to go shopping. So, no walk this morning.

Around 4.30pm I started to feel extremely tired again, Tasha came and helped me get ready for bed and I lay down and slept for an hour after which I felt better.

I got up for a little while but will be going back to bed soon.

Steps: 5,462 = 3.4k’s 2.1 miles

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I had a good night but have been up since 4.10am, it is only 6c or 43f.

No breakie this morning as I have to go and have a fasting blood test when pathology opens. I also have to have the Xray done of my right knee.

Had blood taken and Xray done and home by 8.10am.

Had a good day for the most part there was a while around 5pm that I didn’t feel good but by 6.30pm I was feeling good.

Steps: 6, 749 = 4.1k’s or 2.1miles

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MICHEAL’S BIRTHDAY (son in-law)

I slept well but was up at 4am as I have a lot of pain in my left shoulder and upper arm.

It is a cold morning with a temp of only 3c or 37f.

I walked down the road and posted my letters.

Tim left for work at 9.15am he should be home by 10pm.

Sandy came over to scan more documents concerning her divorce.

Steps: 5,522 = 4.1k’s

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Week 28 of 2026

I had a good night went to bed at 8pm and the next thing I knew it was 2.40am and I had to get up and pee, and thankfully I went straight back to sleep and the next thing it was 5am and time to get up.

It was 9c or 48f at 5am

I went for my walk and the lady from number 29 stopped me and asked me if I go for a walk every day and was I new to the street, I said yes, I am walking each day but no I have lived here since May 1988. She asked if I crochet my bag and I said no my daughter did. I can’t remember what she said but I mentioned that I had a transgender grandchild who I love and support. She said something about the demons infecting my grandchild and did I believe in God I said I did but I am as religious as my husband. She said she would like to talk to me more and I should go and have a cuppa with her I don’t remember what I said about that.

It has been cold all day our top temp was only 15c or 59f.

Steps:6,359 = 3.2k’s or 1.9miles

I had another good night slept for around 9hrs and today it is 10c or   50f and it is wet outside.

No walk this morning due to the rain, it is also really cold day. Top temp only 16c or 60f, had the heater on more than usual today.

I asked Tim to take up Tasha’s pants today, it is now 5.45pm and he is asleep in his chair, and they still are not done. He better do them before he goes to bed tonight.

Well at around 7.30pm he decided to do the hemming, and he was in a right mood as the scissors wouldn’t cut and he was throwing them around this pissed me off. He complained that Tasha wasn’t here to help and when asked what he wanted her to do he replied he didn’t know. I ended up going to bed at 8pm without telling him as I was done with his attitude.

Not many steps today as I didn’t leave the house.

Steps:3,533 = 1.7k’s or 1.5miles

I had another good night slept for around 9hrs and today it is 10c or   50f and it is wet outside.

No walk this morning due to the rain, it is also really cold day.

Tim left at 7.15am he will be home on Friday.

Tasha wasn’t happy with the job Tim did on taking up her pants and she managed to do it herself.

I hemmed a pair of my pants by hand.

It has rained on and off all day

Tasha rang and told me that she was able to undo and redo her pants and was disgusted at the job he had done. She said she will do my pants if I want her too.

Steps: 4098 = 2k’s or 1.2miles

I slept well didn’t wake at all during the night. It has been raining but it has stopped.

I went for a short walk just down to post my letters but found it hard to keep my eyes open and my legs felt heavy.

I am having a restless day.

It started raining again around 4pm

Steps: 5,988 = 3k’s or 1.8miles

I slept well again, woke only once at 3.30am to pee then I went straight back to sleep waking again when the alarm went off. It is wet outside but not that cold. The temp is 11c or 51f

Thankfully it hasn’t rained for most of the day.  No walk this morning as I have to get ready to go shopping.

Sue and I went shopping but I wasn’t good by the time I got home I was struggling then I remembered I hadn’t had breakie. So, I had something to eat I felt much better.

I did my morning housework after 11am when I was more with it

Steps:6,398 = 3.2k’s or 1.9miles

Not the best night was in bed early as I was feeling unwell and decided to go to bed early, I woke around 9.30pm and sat and talked to Tim for a while.

It is 8c or 46f, it was cold when I went for my walk I extended the distance a tad more.

It has been a cold day top temp of only 15c.

I have started moving the vibration board to in front of the computer chair much better place for me use it. I am getting used to it again after not having one for ages.

Tim has no work till Tuesday.

Steps: 6590=3.4k’s

Had a decent night sleep was up at 4.20am had a shower and did the usual housework and went for a walk as I usually do.

It is a cold morning with a temp of 9c or 48f.

I have tossed the towels into wash and then they will go into the dryer.

Sandy rang and asked if she could use my computer and I said yes, she will be here soonish. As it turned out Sandy didn’t come over, she had a phone call and had to put it off till maybe tomorrow.

Tim cooked lunch and then he decided to use the Gerni pronounced gurney to clean the ramp out the front

Blain came to see me and as usual it was good to see him.

Steps:7,010 = 3.5k’s or 2.1 miles

Week 27 of 2026

I had a good night sleep around 9hrs, and I was up at 4.30am, at that time it was 10c or 50f.

I went for a walk at 6.45am it was a longer walk as I got home at 7.30am.

By 9am it is 12c or 53.6f, around 10.30am I had to turn the heater on for a bit as the cold room was giving me a headache.

Steps: 8,137 = 4k’s or 2.5miles

I had a decent night sleep was awake and up at 4.30am, it is 11c or 52f at 5am.

Sue and I had Dr appointments, after which we went to Big W looking for long sleeve tops and leggings, I bought two tops and one pair of leggings, Sue bought two tops and two pair of leggings.

Tim is off today and said he is catching the bus into the courthouse he wants to try and get out of jury duty.

He was successful in getting out of jury duty, so he is happier.

This afternoon he has been working on ramps for the trailer, one is done the other will have to wait till his next day off.

Steps: 5,710 = 2.8k’s or 1.7miles

I slept well managed around 7.5hrs of sleep, I was up at 4.20am, Tim is working all day.

It is 11c or 52f at 5am.

I only walked around the driveway today as I was waiting for Woolies grocery delivery.

The day has warmed up.

I washed the ramp out the front and got the bottom of my pants got wet.

I was surprised when Tasha arrived at 6.30pm to help me get ready for bed, I was already in my nightie but had her moisturise my feet and put socks on me.

Steps: 8,613 = 4.3k’s or 2.6 miles

I slept well managed around 7.5hrs of sleep, I was up at 4.20am, it is 11c or 52f at 5am.

Tim got up at 6.30am and will be working most of the day.

I did the usual housework and went for my walk and even though I was exhausted when I got home, I felt good.

It warmed up during the middle of the day. Reaching around 19c or 66f.

Steps: 7,236 = 3.6k’s or 2.1miles 

I slept well managed around 8hrs of sleep, I was up at 4.20am, it is 11c or 52f at 5am.

After my shower I had to do another load of washing as during the cold months Tim wears 3 shirts under his work shirt.

I didn’t go for a walk due to it being cold and wet outside and after I had hung the washing up to dry, I just didn’t feel like going for a walk.

I did manage to answer 3 letters and sweep out the front and vacuum twice.

Steps: 5,643 = 2.8k’s or 1.7 miles

I slept well managed around 8hrs of sleep, yet again. I was up at 4.20am, it is 11c or 52f at 5am.

I went for a walk and did the usual housework after which I was exhausted

Sue and I had planned to visit Dave, but he texted Sue saying he was going out.

Tim worked this morning but has; nothing else for the rest of the day.

So, he was outside working on ramps for his trailer for the rest of the day.

It turned out to be a warm day more like spring then winter.

Steps: 8,337 = 4.2k’s or 2.6miles

I slept for around 10hrs and within an hour of getting up I felt tired again. heI found Tim asleep on the lounge, he said he felt too tired to go to bed, so he just slept where he was.

It was 10c or 50f at 5am

I went for my walk but had to cut it short due to finding it hard to keep my eyes open. After getting home I put my feet up and closed my eyes for 20 minutes.

At 8am it was still 10c.

Tim has gone to Jessica’s to help her with some minor repairs to her house.

The day warmed up to 20c or 68f

He arrived home around 2.30pm and went outside to repair something on the trailer that broke on his way to Jess’s.

Around 5pm I started to cough a lot and felt tight chested, so I applied some chest rub around 6pm to see if it helps. It is helping.

Steps:7,978 = 4.3k’s or 2.6miles

Week 26 of 2026

I had a good 8hrs of sleep waking up at 4.30am, it is only 8c or 46f, I found Tim already up, he was restless and unable to sleep.

Tim spent some time trying out his new welder and was happy with the results. He also made us a baked lunch and stated a few times how long it takes to do everything, he said it made him think of my nan and how long it must have taken her to prepare Christmas lunch for everyone. He also remarked about what a wonderful cook she was.

After lunch Tim finally hung the photos, I wanted but said he didn’t want to hang anymore up that high as he didn’t feel safe using the step ladder, he felt that he was going to fall. I said that’s ok if I ever want anything hung that high again, I will ask Sandy to do it.

Steps:5,876 = 3k’s or 1.7 miles

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I had around 8hrs of sleep last night my watch didn’t record it for some reason. It was only 10c or 50f at 5am but by 6.30am it had dropped to 7c or 44f. I had to sweep out before I unpacked the dishwasher and decided to sit listen to a book and check Emails.

I went for my walk but had to cut it short due to not feeling really with it and finding hard to pick my feet up.

Sue and I went to see Dave and he looked good, Sue took a photo of me and Dave.

Received a text from Dave saying how good it was to see me and Sue.

Steps: 9.819 = 5k’s or 3 miles

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I had around 9hrs of sleep last night my watch didn’t record it for some reason, yet again. It is 9c or 48f this morning, I turned the heater on in the bathroom when I got up so the room isn’t cold when I go and have my shower and Tim turned it off, thankfully I noticed and turned it back on.

Went for my walk did half an hour and felt exhausted by the time I got home, also moped the kitchen and bathroom floors.

Sue has decided to do her shopping tomorrow instead of Thursday as she has her car booked in at the mechanics to find out why it is so hard to start.

I am not good this afternoon, I have a headache and feel very tired.

Steps: 7,038 = 3.5k’s or 2.1 miles

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Had a good night sleep got around 9.5hr’s and it is 7c or 44.6f.

No walk this morning as Sue and I are going shopping and I have tossed a load of washing on and have to hang that up to dry and if I go for a walk, I will feel rushed.

It has been a warmish day, around 5pm the tiredness started but now at 6.30pm I am doing ok.

I managed to stay up till 8pm before heading off to bed.

Steps: 9,477 = 4.8k’s or 2.8miles

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Slept well had around 8hrs of sleep, woke to a wet morning the temp is 12c or 53.6f.

No walk this morning due to the rain, it has rained on and off all day.

I didn’t do much today, swept and vacuumed, cleaned the kitchen and wrote 3 letters and of coursed read some blog posts.

Steps: 4,545 =2.3k’s or 1.2miles

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Slept well had around 8hrs of sleep, woke to a wet morning the temp is 10c or 50f.

It stopped raining and I was able to go for a walk and post some letters.

I am so cold this morning around 10am I had to turn the heater on.

Around 9pm I was sitting here when I thought I heard knocking on the front door but wasn’t sure then I heard louder knocking at the back sliding door, I woke Tim up who was asleep in his armchair. It turned out to be Jessica, she came down to get some small bottles of Coke as she is at Tasha’s for the next couple of days.

Steps: 7,489 = 3k’s or 2.2miles

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Not the best night’s sleep I was restless a fair bit, but I did manage to get around 7hrs of sleep.

It is 10c or 50f this morning.

I had a walk and it felt good, I also was able to sweep out the front as the ground was dry.

Tim is working today and won’t be home till around 1am tomorrow.

By 5pm I was starting to feel tired and now it is only 6.45pm and I am off to bed.

Steps: 5,453 = 2.8k’s

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Update on Dave

Hi all, I am posting this update about my brother, these are text messages sent by my sister in-law.

Sunday 7 June

We have some beautiful nurses today making regular calls to the Theatre team to see if his still to be done today, his still on the list for today so far and unfortunately just playing the waiting game again!

Cancelled for the 4th time, doing it all over again tomorrow!

I’m thinking they took him off the emergency list when his bloods improved so not so urgent but surely it would be making scare tissue and adhesions etc

Monday 8 June

They have collected him for surgery just now! 😔🎉Should be approx 1hr plus up to 2hrs recovery! Won’t know yet if he will go to ICU or a ward but they will call me when he hits recovery! 🤞all goes well and his recovery can start! Thank you so much for your love and support, will update again when his out! ❤️

And please sisters don’t panic if he does go to ICU they have a bed ready for him in icu just in case he needs it and it’s could just be a cautionary me to send him there because of his diabetes in her blood pressure

Tuesday 9 June

Hey all, his still in recovery, his asking to hold off visiting until he hits the ward as only 1 visitor at a time and his sleeping on and off still! His had a reasonable sleep overnight a little pain on coughing but has a pain button to press every 5 mins if needed! No details from the surgeon yet on how it went, didn’t have to open so just 2 chest drains for a few days and small wounds to heal!

At this stage he will get a bed F3 bed 12 but won’t be ready till 11ish but nurses talk will be 3pm lol.

I will add that on Monday Leigh told the hospital that if he didn’t have his surgery today, she wanted him transferred to Newcastle Private Hospital this is the hospital where they both work, Leigh as a nurse and Dave is in charge of the back-dock.

She filled in forms and lodged a complaint as Dave had been told he would have his surgery only to have it postpone 4 times and we all felt this was a joke

DAVE & LEIGH

Week 20 of 2026

MOTHER’S DAY

I was up at 4.15am, my Cpap mask was annoying me, so I got up, it is a cold morning.

I did manage to go for my walk after I sat in my recliner and closed my eyes for a while.

Sue picked up and we went to the cemetery; we saw Dave & Leigh and Liarna as well as Sandy and Denni &Skylar.

While I was out Kathy came over and left me three framed photos for Mother’s Day.

Tasha came down and wished me a good Mother’s Day, Jessica & Sam rang to wish me the same.

Uploading: 55510 of 55510 bytes uploaded.

Steps: 8,526 = 4.3k’s or 2.6miles

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Had a good night slept for 9hrs, woke to the sound of rain, it is 13c or 55.4f and the rain is supposed to stop by 7am, I hope it does as I have a Dr appointment at 8.50am.

The rain did stop and we went and had our flu shots, then we went shopping for a few things.

This afternoon I started to feel not great and as the afternoon dragged on my PD symptoms worsened, so I checked with Google and yeah, the flu shot can do that, but I should be ok tomorrow or Wednesday.

I’m going to bed early

Steps: 7,225 = 3.6k’s or 2. 1 mile.

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I woke up feeling fine, it is another chilly start to the day with the temp being 15c or 59f, I slept for around 8hrs, yeah, I was up at 4am again.

No walk this morning as my feet felt so heavy when I tried to walk, I was worried I would fall over. By midday I was feeling good.

Had a nap between 1 and 2pm and woke feeling good.

Last night in a dream I received a stern talking to from my dad, he told me I should have got medical attention as soon as I fell over on the cruise, and that I must take more care and look after myself. He also said how proud he was of Sue for looking after me.

Steps: 5,113 = 2.5k’s or 1.5miles

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I had a good night, managed 7hrs of sleep and was up at 4,20am, the temp was 13c or 55.4f. It is also raining, I hope it stops by 7am so I can go for my walk.

It is raining this morning I hope it stops before I need to go out for the MRI.

It rained on the way to have the MRI but stopped by the time we got there. I had very little waiting and the scan took only 10minutes, I closed my eyes and dosed off while it was done.

We then went to the plaza so I could pick up my scrips and get bread.

………………………………………………………………………………………………………………………………………………………………….I was awake at 3am and up at 4am as I was restless and unable to settle, so got up and had a shower. It is wet outside but not raining.

The temp is 15c or 59f and I had a decent 9hrs of sleep.

While out shopping my Dr’s surgery rang and said I need an appointment to get the MRI results, so I am now going to the Dr’s tomorrow morning.

I had a short nap and started to feel better after that, as I wasn’t feeling good.

Tasha brought down my Mother’s Day gift a foot spa and I love it; I am so excited about it.

Steps: 5,510 = 2.8k’s or 1.7miles

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I didn’t get up till 4.50am how cool is that, I had another good 9hrs of sleep, the temp is 13c or 55.4f and it is wet outside, not raining at the moment.

Went and saw the Dr he read the report from Hunter Imaging which said there was no ligamentous injury, however, it also said that there are bone marrow changes and bruising at T2 and T3 and some subtle changes to T1 and recommended another MRI of the thoracic spine. I have requested an appointment for that to be done.

Bought Tim another loaf of bread, asked the women 3 times if it was sandwich, she said it was, Tim took one look at it and said it’s toast not sandwich, I explained that I checked with the woman who served me, and he said what an idiot. Thankfully he wasn’t angry with me.

It has rained on and off all day, I tried to have a nap at 12.30 but only managed to lay down for 20 minutes as I felt restless.

Steps: 8,526 = 4.3k’s or 2.6miles

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I didn’t get up till the alarm went off at 5am, so a good night getting 10hrs of sleep. It is 12c or 53.6f this morning I had the heater on in the bathroom and bedroom when I had my morning wash and got dressed for the day.

Around 10am Sue text me that she had attempted to clean her air fryer, which was originally mums, but it was so gross that she decided to toss it out and buy a new one. So, we went to Kmart to do that, she bought a mini air fryer which is all she needs as it is only her.

However, as she was leaving her place, she was carrying the old one to toss it in the bin and managed to twist her ankle and throw herself left so she wouldn’t’ fall down the stairs, she hurt her arm, ankle and head.

Steps: 9,179 = 4.6k’s or 2.8miles

Week 19 of 2026

I slept straight through the night not waking till the alarm went off at 5am and I am feeling good this morning. I was having my wash when I heard the kettle going and wondered why Tim was up so early, he said he couldn’t sleep.

It is 16c or 61f this morning, it is going to be a warm day with a top of 28c or 82.4f.

I had a good 7&half hours of sleep

I managed to vacuum, sweep and do a load of washing as well as hang it on the clothes hoist to dry and take the hoists outside. I also went for my walk the normal walk I do, this morning without fear of falling.

I have a lot of lower back pain this afternoon.

Steps: 7,481 = 3.7k’s or 2.2miles

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Had another good night slept getting 9hrs of sleep before waking up 10 minutes before the alarm. It is 5.30am and 16c or 61f we are heading for a top of 28 again. I have woken with lower back pain again. I applied Deep Heat and it helped also applied a heat patch

I went for my morning walk.

I asked Sandy if she was in the area could she come and take my shower curtain down so I can wash it, she did. It is now soaking in wash booster.

Steps: 4,999 = 2.6 or 1.6miles

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I was up at 4am but I was in bed by 7pm last night and had a good 9hrs of sleep, at 4.30am it was 15c or 59f only supposed to reach 21c today.

I noticed it had been raining during the night and when it became near the time I like to go for a walk it was still wet, so I decided to wait. When I did go, I walked down and posted letters I had written.

The air fryer/oven I bought Jess as a housewarming gift arrived today.

Steps: 5,960 = 3k’s or 1.8miles

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What a pissy night, from 1am I was up and down to the loo like a damn yo yo, at 3am I got up for half an hour as I felt restless, when I went back to bed I slept for an hour before getting up to start my day.

Had the doc appointment, got referral for MRI emailed it to Hunter Imagine and they will contact me.

I had to have a nap at 11.15am I slept till 11.50am. I woke up to a messy kitchen. Tim said he would clean it up, but I did it.

Around 2pm I started to feel unwell, headache, tired, upset tummy. Oh well tomorrow’s another day and hopefully I will feel better then.

Steps: 5,212=2.6k’s or 1.6miles

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I was in bed by 7pm last night went straight to sleep but woke at 8.30pm went to the loo and decided to stay up for a big that turned into an hour, after returning to bed I slept through to 5am. The temp at 5.30am was 11c or 52f.

I did a load of washing and hung them on the clothes hoists and took them outside.

I had a nap at 11am for an hour then I had lunch, around 1.30pm I brought the clothes hoists in as it is windy.

I have felt cold on and off all day.

I have sent Tash a text saying I need to go to bed and could she help, even though it is only 5.30pm I am struggling to stay awake and feel sick.

Steps: 5523=2.8k’s or 0.5miles

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Good morning and hello Friday, I woke at 4.10 to pee and went back to bed till 4.30 when I got up. At that time, it was 9c or 48f. I had a good 9hrs of sleep and I feel ok now.

I went for a walk and posted the letters and then I swept up all the leaves out the front and vacuumed out.

It is really cold here for me I had to turn the heater on as the cold room gave me a headache.

This afternoon after my nap I didn’t feel as cold but around 5.30pm I got a headache.

Flu shot at 8.50

MRI at 13.20 be there at 12.50

Good morning and hello Saturday I was up at 4.30am and had a shower it was 10c or 50f. I found the kitchen in a mess cleaned it up and had breakie.

It feels crisp outside; I’m waiting for my body to settle enough to go for a walk.

Tim and I went to Medowie to check out a camper van. I couldn’t get into it as it was too high.

This afternoon Tim is attempting to put the table Jessica bought together, he said it is going to take hours.

He is also in a damn awful mood going on about no one helps him, although when he said something about needing help with the table, she said she would come down tomorrow and help, this went over his head because being in a mood feels better, I guess.  I am so over his damn mood.

Steps: 4,356=2.2k’s or 1.3miles

Week 18 of 2026

I had an early start woke at 3.45am to pee couldn’t settle again so got up at 4am, the first thing I did was have a shower. I had a good 9hrs of sleep.

Then I had to clean the kitchen and start the laundry before unpacking the dishwasher and making myself a milk shake.

After hanging the washing out, I went for my daily walk it has been a warm day.

This afternoon I was folding the clothes up and felt extremely exhausted and Tim asked me what was wrong I told him I was exhausted and he said how about I do the yard work, and he does the housework, I replied how about you have Parkinson’s and I don’t. He said what’s that got to do with it, every bloody thing that’s what.

Here I am on Monday morning been up since 4.20am had a good 9hrs of sleep again it is now 5.45am and the temp is 13c or 55f.

I have had a busy morning sweeping, vacuuming, mopping, changed the bed sheets.

Tim hung the washing on the outside clothesline. He is off today as it is a public holiday.

It warmed up to 23c or 73f.

Steps: 8,937 = 4.5k’s of 2.7 miles

I had a so-so night, I was up and out of bed by 3.30am due to being in so much pain, the pain is on the left side of my neck and my right hip as well as my back from the middle down. I still feel a bit tired, but I am doing ok I am functioning. I had around 6hrs of sleep.

It is 11c or 52f at 4am and it is supposed to warm up to 22c.

Sue said she things I should see the doctor to make sure all is ok since I have been in pain and have limited movement in my neck since I fell over on the cruise. So I now have an appointment tomorrow.

I had an hour a nap after lunch, but by 6.30pm I was falling asleep in my armchair so off to bed I go.

Steps: 8,226 = 4k’s or 2.4miles

I had a good night slept through to 4am when I got up to pee felt awake and decided to stay up. I had around 9hrs of sleep. The temp at 5am is 13c or 55f.

I have made a doctor’s appointment for 11.24am, seen the doc he wants me to get an Xray done of my neck just to be sure all is good.

Sandy said I might have a slipped disc I hope she is wrong.

Sandy rang to tell me she can no longer deal with Landon’s violent nature so has informed DCJ of that and he is being returned to his mum. Sandy has done the best she could and did make some progress but her own daughter is not in a good place mentally and she wants to focus on her needs. She will let Landon know she is only a phone call away if he needs to talk to someone.

Michelle has gone on and on about wanting her kids back and now that she is getting Landon back, she doesn’t really want him because he will interrupt her life.

Steps: 9,809 = 5k’s or 3miles

Another early start to the day and I was up later last night it was 8pm when I went to bed. I slept well till 3am when I got up to pee but found it hard to settle again, so at 4am I got up and had my shower.

I am feeling good this morning no morning walk because I am going shopping with Sue.

I have had a good day I washed the ramp outside after sweeping it and I vacuumed and washed the towels all before Sue picked me up.

Steps: 10,353 = 5k’s 3miles

A good night managed 7hrs of sleep was up at 4.30, washed, dressed and ready for the day, first task of the day unpack the dishwasher and clean the kitchen.

Tim doesn’t sound good this morning he sounds like he has a cold.

I went and had my Xray done but after I got home, I had a phone call from the doctor’s surgery letting me know I now need a CT scan done today.

So, I have had the CT scan done and it turns out I have a small break in a bone in my neck. I am now waiting to hear from my GP as to what he wants to do next.

The GP sent me to the emergency room where I am going now, and I expect to be there till sometime late tonight.

Steps: 8,498 = 4.3k’s or 2.6 miles

I slept well after finally getting home at around 10.50pm, I spoke to Tim for a bit then went to bed.

I had around 6hrs of sleep, I was up at 6.15.

So it seems I have a stable C4 teardrop fracture in my neck, I have to see my GP and get referred for an MRI.

There were many phone calls to Sue during the time at the hospital, a good reminder of how much my; family love me.

Yes, I am worried about falling over again. I cannot let my fear of falling over again to stop me walking each day.

Steps: 5,751

Week 51 of 2025

Hi everyone, it is Sunday 14 December and after a rough night I managed 6hrs & 16 mins of sleep, I woke up at 5.35am. I don’t have an alarm set on Sundays.

It has been another stinking hot day, I turned the air con on at 1pm, the temp was 32C or 89F.

I have finished off the Christmas cards and Sue drive me to the post office tomorrow.

I had to leave the air con on when I went o bed as it was still 28C or 82F

Steps:17,142 = 8.7k’s or 5.3 miles

Monday has arrived and the start of another working for some and just another day for others.

Last night there was shorting at Bondi with 42 shot with 16 dead, including one of the two shooters which was a father and son.

Sue came over and drove to the post office so I could post things off. We then went over to Sam’s to drop off gifts for her kids, but she wasn’t home. So, we then went to Lake Fair as Sue wanted to go to Woolies.

Not as hot today.

Steps:12,974 = 6.6K’s or 4 miles

Tuesday, morning and I was up showered and dressed, the ground is wet and it is 16C orb 64F. I had a good 9hrs & 20mins of sleep.

I am not feeling good today, I have a headache and a sore throat and feel so tired.

A wet morning and dry in the afternoon, Tim arrived home around 2pm. As soon as he got home, he went to Tasha’s as she had to go out, and she has someone coming to fix her back door.

Well, the guy turned up and while he was there Tasha arrived home, she started going off at Tim for what reason we do not know anyway he rightly got annoyed and left.

Then Tim came home and tried to ring Booking.com after a while he managed to get to talk to someone who at first wasn’t very helpful but after a while she finally said they would contact the hotel and confirm we didn’t stay there and arrange a refund, we will see.

Steps: 9,015 = 4.6K’s or 2.8 miles

Another warm day, I did a load of washing and hung it out to dry.

I had a good night’s sleep getting 9hrs.

Jess came over at 11am and asked if I wanted to go with her to buy some cupcakes, I said I would. Sadly, when we arrived, they had sold out of cupcakes, so Jess went to the bakery in Cardiff on the way home.

Jess rang me at 3pm and asked me if I could ring the cupcake place and see if they had any available, I did they said they would be available by 4pm so I rang back then and was able to order what she wanted and when she returned home, she brought over one for me.

At 4.45pm I went and got the washing off the clothes hoists and that felt like a task and a half, but I managed.

Steps: 9,533 = 4.8k’s or 2.9 miles

I am up washed and dressed and ready for another day, the temp at 6am is 15C or 50F and we are in for another hot day with a top of 32C 89.6F.

My BGL is 6.2 at 5.30am.

Tim is still in bed as he doesn’t need to get up till 7am, his job today will take him to Sydney

Tim left at 8.30 and I think he said he would be home around 6pm, he has a doctor’s appointment tomorrow at m same time as mine. So, he will drive me there and Sue will meet me there so we can go shopping after my appointment.

It has turned out to be bloody hot but tomorrow it’s supposed to be even hotter. It reached 33C or 91.4F

I have had bugga all motivation today.

Steps:13,903 = 7k’s or 4.3miles

I slept well managed 8hrs & 35 minutes of sleep woke three times to pee and got up at 4.45am, I am showered and moisurised and dressed in house clothes but will change my top for a dress before going out.

Had a doctor’s appointment for scripts then Sue and I went to Sam’s (my niece) to drop of gifts from Mrs Claus as well ad gifts for Tom’s girls.

Sue said she spoke to Jeannie who said she would not be at the sibling Christmas lunch because it’s her partner Peter’s birthday of course he  is able to attend but they never come and Sue said when she asked Jeannie if she would be there she got very angry going off and saying it’s Peter’s birthday last year we had it on a different date and she still didn’t come due  to Pete’s birthday. So, I said I would take Jeannie’s gift to her daughter Sam’s place who will take them to Jeannie’s on Christmas Day.

It is really hot with a temp of 38C or 100.4F. Steps:11,337 = 7.4k’s or 4.5 miles.

I was up before my alarm this morning got up at 4.40am had my washed and dressed for the day, had to vacuum before doing anything else I do not like the look of a dirty floor. Opened the house up and tidy the kitchen before making my eggflip and start reading blogs.

At 5.30am it was 22C or 71.6F, my BGL was 7.4 and I had 6hrs and 21mins of sleep.

At 6.15 I fed the birds.

Tim left for work at 11.30am he will be home around 1am, he is doing a charter.

I wrote 4 letters so I will post them on Monday, hopefully.

I have had a good day been hot but ok inside. Reached a tope of 29C or 84F

Steps: 13,130 = 6 .7k’s or 4.2 miles