I slept straight through the night not waking till the alarm went off at 5am and I am feeling good this morning. I was having my wash when I heard the kettle going and wondered why Tim was up so early, he said he couldn’t sleep.
It is 16c or 61f this morning, it is going to be a warm day with a top of 28c or 82.4f.
I had a good 7&half hours of sleep
I managed to vacuum, sweep and do a load of washing as well as hang it on the clothes hoist to dry and take the hoists outside. I also went for my walk the normal walk I do, this morning without fear of falling.
I have a lot of lower back pain this afternoon.
Steps: 7,481 = 3.7k’s or 2.2miles
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Had another good night slept getting 9hrs of sleep before waking up 10 minutes before the alarm. It is 5.30am and 16c or 61f we are heading for a top of 28 again. I have woken with lower back pain again. I applied Deep Heat and it helped also applied a heat patch
I went for my morning walk.
I asked Sandy if she was in the area could she come and take my shower curtain down so I can wash it, she did. It is now soaking in wash booster.
Steps: 4,999 = 2.6 or 1.6miles
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I was up at 4am but I was in bed by 7pm last night and had a good 9hrs of sleep, at 4.30am it was 15c or 59f only supposed to reach 21c today.
I noticed it had been raining during the night and when it became near the time I like to go for a walk it was still wet, so I decided to wait. When I did go, I walked down and posted letters I had written.
The air fryer/oven I bought Jess as a housewarming gift arrived today.
Steps: 5,960 = 3k’s or 1.8miles
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What a pissy night, from 1am I was up and down to the loo like a damn yo yo, at 3am I got up for half an hour as I felt restless, when I went back to bed I slept for an hour before getting up to start my day.
Had the doc appointment, got referral for MRI emailed it to Hunter Imagine and they will contact me.
I had to have a nap at 11.15am I slept till 11.50am. I woke up to a messy kitchen. Tim said he would clean it up, but I did it.
Around 2pm I started to feel unwell, headache, tired, upset tummy. Oh well tomorrow’s another day and hopefully I will feel better then.
Steps: 5,212=2.6k’s or 1.6miles
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I was in bed by 7pm last night went straight to sleep but woke at 8.30pm went to the loo and decided to stay up for a big that turned into an hour, after returning to bed I slept through to 5am. The temp at 5.30am was 11c or 52f.
I did a load of washing and hung them on the clothes hoists and took them outside.
I had a nap at 11am for an hour then I had lunch, around 1.30pm I brought the clothes hoists in as it is windy.
I have felt cold on and off all day.
I have sent Tash a text saying I need to go to bed and could she help, even though it is only 5.30pm I am struggling to stay awake and feel sick.
Steps: 5523=2.8k’s or 0.5miles
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Good morning and hello Friday, I woke at 4.10 to pee and went back to bed till 4.30 when I got up. At that time, it was 9c or 48f. I had a good 9hrs of sleep and I feel ok now.
I went for a walk and posted the letters and then I swept up all the leaves out the front and vacuumed out.
It is really cold here for me I had to turn the heater on as the cold room gave me a headache.
This afternoon after my nap I didn’t feel as cold but around 5.30pm I got a headache.
Flu shot at 8.50
MRI at 13.20 be there at 12.50
Good morning and hello Saturday I was up at 4.30am and had a shower it was 10c or 50f. I found the kitchen in a mess cleaned it up and had breakie.
It feels crisp outside; I’m waiting for my body to settle enough to go for a walk.
Tim and I went to Medowie to check out a camper van. I couldn’t get into it as it was too high.
This afternoon Tim is attempting to put the table Jessica bought together, he said it is going to take hours.
He is also in a damn awful mood going on about no one helps him, although when he said something about needing help with the table, she said she would come down tomorrow and help, this went over his head because being in a mood feels better, I guess. I am so over his damn mood.
Steps: 4,356=2.2k’s or 1.3miles
Jo-AnneRamplings 